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Chef Solutions
190
kcal Energy
20.7%
% from carbs
18.7%
% from protein
60.6%
% from fats
In 110 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: container
280
kcal
Serving Size: 64 box
230
kcal
Serving Size: 570 meal kit prepared
630
kcal
Serving Size: 110 cup
100
kcal
Serving Size: 306 bag
290
kcal
Serving Size: 160 cup
230
kcal
Serving Size: 68 cup dry mix
250
kcal
Serving Size: 64 cup mix
230
kcal
Serving Size: 64 cup dry mix
230
kcal
Serving Size: 66 cup
240
kcal
Serving Size: 68 cup
260
kcal
Serving Size: 68 cup
250
kcal
Serving Size: 64 cup mix
240
kcal
Serving Size: 220 cup
290
kcal
Serving Size: 66 cup dry
230
kcal
Serving Size: 64 cup
240
kcal
Serving Size: 60 cup
230
kcal
Serving Size: 70 oz
250
kcal
Serving Size: 68 cup
250
kcal
Serving Size: 220 cup
390
kcal
Serving Size: 60 cup
230
kcal
Serving Size: 45 package
160
kcal
Serving Size: 160 cup
230
kcal
A typical serving 0.5 cup of Broccoli Cheddar Rice (110 grams) contains approximately 190 calories. You can check the exact calorie content by logging Broccoli Cheddar Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Broccoli Cheddar Rice depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Broccoli Cheddar Rice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Broccoli Cheddar Rice depends on the ingredients exists in it. On average, 0.5 cup of Broccoli Cheddar Rice (about 110 grams) contains approximately 9 grams of protein.
The protein content in Broccoli Cheddar Rice depends on the ingredients exists in it. On average, 0.5 cup of Broccoli Cheddar Rice (about 110 grams) contains approximately 9 grams of protein.
On average, 0.5 cup (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 110 grams) contains about 10 grams of carbohydrates.
Broccoli Cheddar Rice contains approximately 1 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Cheddar Rice contains approximately 1 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Cheddar Rice contains approximately 1 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Cheddar Rice contains approximately 1 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Cheddar Rice contains approximately 1 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Cheddar Rice contains approximately 1 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Cheddar Rice contains approximately 1 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Rice and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Broccoli Cheddar Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Broccoli Cheddar Rice and adds it to your daily hydration log. Simply log Broccoli Cheddar Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Broccoli Cheddar Rice data can be accessed offline in the Nutribit app anytime anywhere!