Cheddar & Broccoli Quiche

La Terra Fina

Total Energy

390

kcal

29.9

% from carbs

14.43

% from protein

55.67

% from fats

In 170 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

30mg

10%

Sodium, Na

600mg

26.1%

Potassium, K

94mg

2%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheddar & Broccoli Quiche

A typical serving 1 quiche of Cheddar & Broccoli Quiche (170 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar & Broccoli Quiche depends on the ingredients and preparation method. On average, one serving 1 quiche (170 grams) of Cheddar & Broccoli Quiche contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar & Broccoli Quiche depends on the ingredients exists in it. On average, 1 quiche of Cheddar & Broccoli Quiche (about 170 grams) contains approximately 14 grams of protein.

On average, 1 quiche (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quiche (about 170 grams) contains about 29 grams of carbohydrates.

Cheddar & Broccoli Quiche contains approximately 2 grams of fiber in 1 quiche (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Quiche, Cheddar & Broccoli

La Terra Fina

370 kcal

Quiche Lorraine & Cheesy Cheddar & Broccoli

La Terra Fina

320 kcal

Cheesy Broccoli Quiche

La Terra Fina

300 kcal

Sharp Cheddar & Broccoli Florets Quiche 2-Pack

La Terra Fina

290 kcal

Cheesy Cheddar & Broccoli Quiche, made with Egg Whites

La Terra Fina

400 kcal

Florentine Quiche

La Terra Fina

280 kcal

Spinach & Artichoke and Cheddar & Broccoli

La Terra Fina

300 kcal

Classic Lorraine Quiche

La Terra Fina

350 kcal

Lorraine Quiche, Classic

La Terra Fina

420 kcal

Quiche, Classic Lorraine

La Terra Fina

320 kcal

Quiche, Spinach & Artichoke

La Terra Fina

300 kcal

Spinach & Artichoke Quiche

La Terra Fina

280 kcal

Quiche, Spinach & Artichoke Florentine

La Terra Fina

400 kcal

Spinach & Mushroom Florentine Quiche

La Terra Fina

290 kcal

Queso Dip with Cheddar

La Terra Fina

80 kcal

Roasted Cauliflower & Cheddar Cheese Dip & Spread

La Terra Fina

70 kcal

Broccoli & Cheddar Quiche

The Fresh Market

400 kcal

Broccoli Cheddar Quiche

Raley's

400 kcal

Quiche, Broccoli & Cheddar

Kings

230 kcal

Broccoli & Cheddar Cheese Quiche

Trader Joe's

460 kcal

Quiche Broccoli & Cheddar Cheese

Whole Foods Market

370 kcal

Crustless, Broccoli & Cheddar Quiche

ASDA

295 kcal

Broccoli and Cheddar Quiche

Les Aliments M&M Food Market

420 kcal

How to burn 390 calories?

The amount of exercise required to burn off 1 quiche Cheddar & Broccoli Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.