Easy Dieter Lowfat Cottage Cheese, with added Pineapple

Axelrod

37.61

% from protein

54.7

% from carbs

54.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238 g(238g)
Amount per serving
Calories
240
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 20 mg
6.7%
Sodium, Na 820 mg
35.7%
Total Carbohydrates 32 g
11.6%
Sugars 30 g
60%
Protein 22 g
44%
Vitamin A 600 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 0 mg

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Easy Dieter Lowfat Cottage Cheese, with added Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Easy Dieter Lowfat Cottage Cheese, with added Pineapple?

A typical serving 0.5 cup (119 grams) of Easy Dieter Lowfat Cottage Cheese, with added Pineapple contains approximately 120 calories.

You can check the exact calorie content by logging Easy Dieter Lowfat Cottage Cheese, with added Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Easy Dieter Lowfat Cottage Cheese, with added Pineapple have?

The amount of fat in Easy Dieter Lowfat Cottage Cheese, with added Pineapple depends on the ingredients and preparation method. On average, one serving 0.5 cup (119 grams) of Easy Dieter Lowfat Cottage Cheese, with added Pineapple contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Easy Dieter Lowfat Cottage Cheese, with added Pineapple have?

The protein content in Easy Dieter Lowfat Cottage Cheese, with added Pineapple depends on the ingredients exists in it. On average, 0.5 cup (119 grams) of Easy Dieter Lowfat Cottage Cheese, with added Pineapple contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Easy Dieter Lowfat Cottage Cheese, with added Pineapple, Download Nutribit app for healthier you!

How much sugar does a Easy Dieter Lowfat Cottage Cheese, with added Pineapple have?

On average, 0.5 cup (119 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Dieter Lowfat Cottage Cheese, with added Pineapple.

How Much carbohydrates (carbs) is in Easy Dieter Lowfat Cottage Cheese, with added Pineapple?

The amount of carbohydrates (carbs) in Easy Dieter Lowfat Cottage Cheese, with added Pineapple depends on its serving size and preparation. On average, 0.5 cup (119 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Easy Dieter Lowfat Cottage Cheese, with added Pineapple.

How Much Fiber is in Easy Dieter Lowfat Cottage Cheese, with added Pineapple?

Easy Dieter Lowfat Cottage Cheese, with added Pineapple contains approximately 0 grams of fiber in 0.5 cup (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Dieter Lowfat Cottage Cheese, with added Pineapple for healthier you!

What vitamins and minerals are in a Easy Dieter Lowfat Cottage Cheese, with added Pineapple?

Vitamins in Easy Dieter Lowfat Cottage Cheese, with added Pineapple:

  • Vitamin A:Easy Dieter Lowfat Cottage Cheese, with added Pineapple has 300 IU of Vitamin A.

Easy Dieter Lowfat Cottage Cheese, with added Pineapple contains following minerals:

  • Easy Dieter Lowfat Cottage Cheese, with added Pineapple has 78mg of Calcium.
  • Easy Dieter Lowfat Cottage Cheese, with added Pineapple has 410mg of Sodium, Na.

General

Does Easy Dieter Lowfat Cottage Cheese, with added Pineapple contain caffeine?

Easy Dieter Lowfat Cottage Cheese, with added Pineapple does not contain any caffeine.

Does Easy Dieter Lowfat Cottage Cheese, with added Pineapple contain alcohol?

Easy Dieter Lowfat Cottage Cheese, with added Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Easy Dieter Lowfat Cottage Cheese, with added Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Dieter Lowfat Cottage Cheese, with added Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Easy Dieter Lowfat Cottage Cheese, with added Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Easy Dieter Lowfat Cottage Cheese, with added Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Dieter Lowfat Cottage Cheese, with added Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Easy Dieter Lowfat Cottage Cheese, with added Pineapple for free?

Yes! Since Easy Dieter Lowfat Cottage Cheese, with added Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Easy Dieter Lowfat Cottage Cheese, with added Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Easy Dieter Lowfat Cottage Cheese, with added Pineapple and adds it to your daily hydration log. Simply log Easy Dieter Lowfat Cottage Cheese, with added Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Easy Dieter Lowfat Cottage Cheese, with added Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Easy Dieter Lowfat Cottage Cheese, with added Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Easy Dieter Lowfat Cottage Cheese, with added Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Easy Dieter Lowfat Cottage Cheese, with added Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Easy Dieter Lowfat Cottage Cheese, with added Pineapple

Protein in Easy Dieter Lowfat Cottage Cheese, with added Pineapple supports building and repairing tissues.

Builds and repairs tissues in Easy Dieter Lowfat Cottage Cheese, with added Pineapple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Easy Dieter Lowfat Cottage Cheese, with added Pineapple supports immune function.

Supports immune function in Easy Dieter Lowfat Cottage Cheese, with added Pineapple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Easy Dieter Lowfat Cottage Cheese, with added Pineapple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Easy Dieter Lowfat Cottage Cheese, with added Pineapple provides energy.

Provides energy in Easy Dieter Lowfat Cottage Cheese, with added Pineapple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Easy Dieter Lowfat Cottage Cheese, with added Pineapple supports muscle growth and strength.

Supports muscle growth and strength in Easy Dieter Lowfat Cottage Cheese, with added Pineapple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps in weight management.

Helps in weight management in Easy Dieter Lowfat Cottage Cheese, with added Pineapple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Easy Dieter Lowfat Cottage Cheese, with added Pineapple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Easy Dieter Lowfat Cottage Cheese, with added Pineapple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Easy Dieter Lowfat Cottage Cheese, with added Pineapple supports bone health.

Supports bone health in Easy Dieter Lowfat Cottage Cheese, with added Pineapple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Easy Dieter Lowfat Cottage Cheese, with added Pineapple improves skin, hair, and nails.

Improves skin, hair, and nails in Easy Dieter Lowfat Cottage Cheese, with added Pineapple is essential for the health and growth of hair, skin, and nails.

Protein in Easy Dieter Lowfat Cottage Cheese, with added Pineapple regulates blood sugar levels.

Regulates blood sugar levels in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Easy Dieter Lowfat Cottage Cheese, with added Pineapple supports fluid balance.

Maintains Fluid Balance in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Easy Dieter Lowfat Cottage Cheese, with added Pineapple supports nerve function.

Supports Nerve Function in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps regulate blood pressure.

Regulates Blood Pressure in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Easy Dieter Lowfat Cottage Cheese, with added Pineapple supports muscle function.

Aids Muscle Function in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Easy Dieter Lowfat Cottage Cheese, with added Pineapple aids nutrient absorption.

Improves Nutrient Absorption in Easy Dieter Lowfat Cottage Cheese, with added Pineapple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps balance pH levels.

Balances pH Levels in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Easy Dieter Lowfat Cottage Cheese, with added Pineapple supports bone health.

Supports Bone Health in Easy Dieter Lowfat Cottage Cheese, with added Pineapple helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Easy Dieter Lowfat Cottage Cheese, with added Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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