Traditional Flavor Variety Pack Instant Oatmeal

Kroger

8.73

% from protein

81.45

% from carbs

81.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*
Total Fat 1.5 g
2.3%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 125 mg
5.4%
Potassium, K 90 mg
1.9%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 150 mg
Iron 4 mg
Sugars, added 9 g

More items Like Traditional Flavor Variety Pack Instant Oatmeal

Fruit & Cream Instant Oatmeal, Flavor Variety Pack

Kroger

140 kcal
Instant Oatmeal, Flavor Variety Pack

Fred Meyer

140 kcal
Instant Oatmeal, Variety Pack, Original Flavor

HyVee

100 kcal
Instant Oatmeal, Variety Pack

Common Food

120 kcal
Variety Pack Instant Oatmeal

Laura Lynn

100 kcal
Instant Oatmeal Variety Pack

Meijer

150 kcal
Flavor Variety, Instant Oatmeal

Ralston Foods

100 kcal
Instant Oatmeal, Flavor Variety

Quaker

160 kcal
Instant Oatmeal Flavor Variety

Market Basket

100 kcal
Instant Oatmeal, Fruit & Cream Flavor Variety Pack

Great Value

130 kcal
Oatmeal, Organic, Instant, Variety Pack

Field Day

150 kcal
Organic Instant Oatmeal Variety Pack

365 Everyday Value

150 kcal
Instant Oatmeal, Variety Pack, Original

Lowes Foods

160 kcal
Instant Oatmeal, Spice Variety Pack

Great Value

100 kcal
Instant Oatmeal, Variety Pack, Regular

Hy-Top

100 kcal
Organic Instant Oatmeal, Variety Pack

Organics

100 kcal
Instant Oatmeal Variety

Quaker

100 kcal
Instant Oatmeal, Variety

Spartan

130 kcal
Instant Oatmeal Fruit & Cream Variety Pack

Foodhold USA

130 kcal
Fruit & Cream Variety Pack, Instant Oatmeal

WinCo Foods

150 kcal
Instant Oatmeal, Fruit & Cream, Variety Pack

Brookshire's

130 kcal
Gluten Free Instant Oatmeal Variety Pack

Full Circle Market

160 kcal
Instant Oatmeal, Fruit & Cream Variety Pack

Common Food

120 kcal

Traditional Flavor Variety Pack Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Traditional Flavor Variety Pack Instant Oatmeal?

A typical serving 1 packet (35 grams) of Traditional Flavor Variety Pack Instant Oatmeal contains approximately 130 calories.

You can check the exact calorie content by logging Traditional Flavor Variety Pack Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Flavor Variety Pack Instant Oatmeal have?

The amount of fat in Traditional Flavor Variety Pack Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Traditional Flavor Variety Pack Instant Oatmeal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Flavor Variety Pack Instant Oatmeal have?

The protein content in Traditional Flavor Variety Pack Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (35 grams) of Traditional Flavor Variety Pack Instant Oatmeal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Flavor Variety Pack Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Traditional Flavor Variety Pack Instant Oatmeal have?

On average, 1 packet (35 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Flavor Variety Pack Instant Oatmeal.

How Much carbohydrates (carbs) is in Traditional Flavor Variety Pack Instant Oatmeal?

The amount of carbohydrates (carbs) in Traditional Flavor Variety Pack Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Flavor Variety Pack Instant Oatmeal.

How Much Fiber is in Traditional Flavor Variety Pack Instant Oatmeal?

Traditional Flavor Variety Pack Instant Oatmeal contains approximately 2 grams of fiber in 1 packet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Flavor Variety Pack Instant Oatmeal for healthier you!

What vitamins and minerals are in a Traditional Flavor Variety Pack Instant Oatmeal?

Traditional Flavor Variety Pack Instant Oatmeal contains following minerals:

  • Traditional Flavor Variety Pack Instant Oatmeal has 150mg of Calcium.
  • Traditional Flavor Variety Pack Instant Oatmeal has 125mg of Sodium, Na.
  • Traditional Flavor Variety Pack Instant Oatmeal has 90mg of Potassium, K.
  • Traditional Flavor Variety Pack Instant Oatmeal has 4mg of Iron.

General

Does Traditional Flavor Variety Pack Instant Oatmeal contain caffeine?

Traditional Flavor Variety Pack Instant Oatmeal does not contain any caffeine.

Does Traditional Flavor Variety Pack Instant Oatmeal contain alcohol?

Traditional Flavor Variety Pack Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Flavor Variety Pack Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Flavor Variety Pack Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Flavor Variety Pack Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Flavor Variety Pack Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Flavor Variety Pack Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Flavor Variety Pack Instant Oatmeal for free?

Yes! Since Traditional Flavor Variety Pack Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Flavor Variety Pack Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Traditional Flavor Variety Pack Instant Oatmeal and adds it to your daily hydration log. Simply log Traditional Flavor Variety Pack Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Flavor Variety Pack Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Flavor Variety Pack Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Flavor Variety Pack Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Flavor Variety Pack Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Flavor Variety Pack Instant Oatmeal

Calcium in Traditional Flavor Variety Pack Instant Oatmeal supports bone health.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal supports muscle function.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal supports heart health.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal supports nerve transmission.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal supports blood clotting.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal supports hormonal secretion.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal supports weight management.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal supports dental health.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal supports blood pressure regulation.

Calcium in Traditional Flavor Variety Pack Instant Oatmeal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Traditional Flavor Variety Pack Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP