Garden Salad with Chicken & Bacon Salad Kit

Kroger

19.48

% from protein

16.05

% from carbs

16.05

% from fat

Garden Salad with Chicken & Bacon Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Garden Salad with Chicken & Bacon Salad Kit?

A typical serving 1 container (163 grams) of Garden Salad with Chicken & Bacon Salad Kit contains approximately 350 calories.

You can check the exact calorie content by logging Garden Salad with Chicken & Bacon Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad with Chicken & Bacon Salad Kit have?

The amount of fat in Garden Salad with Chicken & Bacon Salad Kit depends on the ingredients and preparation method. On average, one serving 1 container (163 grams) of Garden Salad with Chicken & Bacon Salad Kit contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad with Chicken & Bacon Salad Kit have?

The protein content in Garden Salad with Chicken & Bacon Salad Kit depends on the ingredients exists in it. On average, 1 container (163 grams) of Garden Salad with Chicken & Bacon Salad Kit contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Salad with Chicken & Bacon Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Garden Salad with Chicken & Bacon Salad Kit have?

On average, 1 container (163 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad with Chicken & Bacon Salad Kit.

How Much carbohydrates (carbs) is in Garden Salad with Chicken & Bacon Salad Kit?

The amount of carbohydrates (carbs) in Garden Salad with Chicken & Bacon Salad Kit depends on its serving size and preparation. On average, 1 container (163 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Salad with Chicken & Bacon Salad Kit.

How Much Fiber is in Garden Salad with Chicken & Bacon Salad Kit?

Garden Salad with Chicken & Bacon Salad Kit contains approximately 2 grams of fiber in 1 container (163 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad with Chicken & Bacon Salad Kit for healthier you!

What vitamins and minerals are in a Garden Salad with Chicken & Bacon Salad Kit?

Vitamins in Garden Salad with Chicken & Bacon Salad Kit:

  • Vitamin A:Garden Salad with Chicken & Bacon Salad Kit has 6000 IU of Vitamin A.
  • Vitamin C:Garden Salad with Chicken & Bacon Salad Kit has 6 mg of Vitamin C.

Garden Salad with Chicken & Bacon Salad Kit contains following minerals:

  • Garden Salad with Chicken & Bacon Salad Kit has 195mg of Calcium.
  • Garden Salad with Chicken & Bacon Salad Kit has 900mg of Sodium, Na.
  • Garden Salad with Chicken & Bacon Salad Kit has 1.44mg of Iron.

General

Does Garden Salad with Chicken & Bacon Salad Kit contain caffeine?

Garden Salad with Chicken & Bacon Salad Kit does not contain any caffeine.

Does Garden Salad with Chicken & Bacon Salad Kit contain alcohol?

Garden Salad with Chicken & Bacon Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad with Chicken & Bacon Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad with Chicken & Bacon Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad with Chicken & Bacon Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad with Chicken & Bacon Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad with Chicken & Bacon Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad with Chicken & Bacon Salad Kit for free?

Yes! Since Garden Salad with Chicken & Bacon Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad with Chicken & Bacon Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad with Chicken & Bacon Salad Kit and adds it to your daily hydration log. Simply log Garden Salad with Chicken & Bacon Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad with Chicken & Bacon Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad with Chicken & Bacon Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad with Chicken & Bacon Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad with Chicken & Bacon Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Salad with Chicken & Bacon Salad Kit

Protein and Vitamin A in Garden Salad with Chicken & Bacon Salad Kit supports bone health.

  • Protein in Garden Salad with Chicken & Bacon Salad Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Garden Salad with Chicken & Bacon Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Garden Salad with Chicken & Bacon Salad Kit supports building and repairing tissues.

Builds and repairs tissues in Garden Salad with Chicken & Bacon Salad Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garden Salad with Chicken & Bacon Salad Kit supports immune function.

Supports immune function in Garden Salad with Chicken & Bacon Salad Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garden Salad with Chicken & Bacon Salad Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garden Salad with Chicken & Bacon Salad Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garden Salad with Chicken & Bacon Salad Kit provides energy.

Provides energy in Garden Salad with Chicken & Bacon Salad Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garden Salad with Chicken & Bacon Salad Kit supports muscle growth and strength.

Supports muscle growth and strength in Garden Salad with Chicken & Bacon Salad Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garden Salad with Chicken & Bacon Salad Kit helps in weight management.

Helps in weight management in Garden Salad with Chicken & Bacon Salad Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garden Salad with Chicken & Bacon Salad Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garden Salad with Chicken & Bacon Salad Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garden Salad with Chicken & Bacon Salad Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Garden Salad with Chicken & Bacon Salad Kit is essential for the health and growth of hair, skin, and nails.

Protein in Garden Salad with Chicken & Bacon Salad Kit regulates blood sugar levels.

Regulates blood sugar levels in Garden Salad with Chicken & Bacon Salad Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit supports eye health.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit boosts immune function.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit promotes healthy skin.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit enhances reproductive health.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit reduces the risk of certain cancers.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit promotes healthy development during pregnancy.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit maintains healthy mucous membranes.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit improves wound healing.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit may reduce the risk of macular degeneration.

Vitamin A in Garden Salad with Chicken & Bacon Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Garden Salad with Chicken & Bacon Salad Kit supports bone health.

Calcium in Garden Salad with Chicken & Bacon Salad Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garden Salad with Chicken & Bacon Salad Kit supports muscle function.

Calcium in Garden Salad with Chicken & Bacon Salad Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garden Salad with Chicken & Bacon Salad Kit supports heart health.

Calcium in Garden Salad with Chicken & Bacon Salad Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Garden Salad with Chicken & Bacon Salad Kit supports nerve transmission.

Calcium in Garden Salad with Chicken & Bacon Salad Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garden Salad with Chicken & Bacon Salad Kit supports blood clotting.

Calcium in Garden Salad with Chicken & Bacon Salad Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garden Salad with Chicken & Bacon Salad Kit supports hormonal secretion.

Calcium in Garden Salad with Chicken & Bacon Salad Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garden Salad with Chicken & Bacon Salad Kit supports weight management.

Calcium in Garden Salad with Chicken & Bacon Salad Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garden Salad with Chicken & Bacon Salad Kit supports dental health.

Calcium in Garden Salad with Chicken & Bacon Salad Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garden Salad with Chicken & Bacon Salad Kit supports blood pressure regulation.

Calcium in Garden Salad with Chicken & Bacon Salad Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Garden Salad with Chicken & Bacon Salad Kit supports fluid balance.

Maintains Fluid Balance in Garden Salad with Chicken & Bacon Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Salad with Chicken & Bacon Salad Kit supports nerve function.

Supports Nerve Function in Garden Salad with Chicken & Bacon Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Salad with Chicken & Bacon Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Garden Salad with Chicken & Bacon Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Salad with Chicken & Bacon Salad Kit supports muscle function.

Aids Muscle Function in Garden Salad with Chicken & Bacon Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Salad with Chicken & Bacon Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Garden Salad with Chicken & Bacon Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Salad with Chicken & Bacon Salad Kit helps balance pH levels.

Balances pH Levels in Garden Salad with Chicken & Bacon Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Salad with Chicken & Bacon Salad Kit supports bone health.

Supports Bone Health in Garden Salad with Chicken & Bacon Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 container Garden Salad with Chicken & Bacon Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP