Spinach with Bacon Salad Kit

Kroger Brand

Total Energy

290

kcal

30.14

% from carbs

20.55

% from protein

49.32

% from fats

In 134 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

900mg

39.1%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

15g

30%

Calcium, Ca

200mg

Iron, Fe

1.8mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach with Bacon Salad Kit

A typical serving 1 container of Spinach with Bacon Salad Kit (134 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach with Bacon Salad Kit depends on the ingredients and preparation method. On average, one serving 1 container (134 grams) of Spinach with Bacon Salad Kit contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach with Bacon Salad Kit depends on the ingredients exists in it. On average, 1 container of Spinach with Bacon Salad Kit (about 134 grams) contains approximately 15 grams of protein.

On average, 1 container (about 134 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 134 grams) contains about 22 grams of carbohydrates.

Spinach with Bacon Salad Kit contains approximately 3 grams of fiber in 1 container (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 container Spinach with Bacon Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.