Mashed Potatoes, Instant

Kroger

11.76

% from protein

88.24

% from carbs

88.24

% from fat

Mashed Potatoes, Instant Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potatoes, Instant?

A typical serving 0.33 cup (19 grams) of Mashed Potatoes, Instant contains approximately 70 calories.

You can check the exact calorie content by logging Mashed Potatoes, Instant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, Instant have?

The amount of fat in Mashed Potatoes, Instant depends on the ingredients and preparation method. On average, one serving 0.33 cup (19 grams) of Mashed Potatoes, Instant contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, Instant have?

The protein content in Mashed Potatoes, Instant depends on the ingredients exists in it. On average, 0.33 cup (19 grams) of Mashed Potatoes, Instant contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes, Instant, Download Nutribit app for healthier you!

How much sugar does a Mashed Potatoes, Instant have?

On average, 0.33 cup (19 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Instant.

How Much carbohydrates (carbs) is in Mashed Potatoes, Instant?

The amount of carbohydrates (carbs) in Mashed Potatoes, Instant depends on its serving size and preparation. On average, 0.33 cup (19 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes, Instant.

How Much Fiber is in Mashed Potatoes, Instant?

Mashed Potatoes, Instant contains approximately 1 grams of fiber in 0.33 cup (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Instant for healthier you!

What vitamins and minerals are in a Mashed Potatoes, Instant?

Vitamins in Mashed Potatoes, Instant:

  • Vitamin C:Mashed Potatoes, Instant has 2.4 mg of Vitamin C.

Mashed Potatoes, Instant contains following minerals:

  • Mashed Potatoes, Instant has 15mg of Sodium, Na.

General

Does Mashed Potatoes, Instant contain caffeine?

Mashed Potatoes, Instant does not contain any caffeine.

Does Mashed Potatoes, Instant contain alcohol?

Mashed Potatoes, Instant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Instant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Instant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, Instant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Instant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Instant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Instant for free?

Yes absolutely, Since Mashed Potatoes, Instant does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, Instant with water tracking feature?

Mashed Potatoes, Instant does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mashed Potatoes, Instant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Instant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, Instant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, Instant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potatoes, Instant

How to burn 70 calories?

The amount of exercise required to burn off 0.33 cup Mashed Potatoes, Instant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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