Smokehouse Tavern Ham
Kroger
45.28
% from protein15.09
% from carbs15.09
% from fatNutrition Facts
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Smokehouse Tavern Ham Nutrients FAQs
Nutrients
- Smokehouse Tavern Ham has 520mg of Sodium, Na.
- Smokehouse Tavern Ham has 0.36mg of Iron.
What is the calorie content of Smokehouse Tavern Ham?
A typical serving 2 oz of Smokehouse Tavern Ham contains approximately 80 calories.
You can check the exact calorie content by logging Smokehouse Tavern Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smokehouse Tavern Ham have?
The amount of fat in Smokehouse Tavern Ham depends on the ingredients and preparation method. On average, one serving 2 oz of Smokehouse Tavern Ham contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smokehouse Tavern Ham have?
The protein content in Smokehouse Tavern Ham depends on the ingredients exists in it. On average, 2 oz of Smokehouse Tavern Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Smokehouse Tavern Ham, Download Nutribit app for healthier you!
How much sugar does a Smokehouse Tavern Ham have?
On average, 2 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smokehouse Tavern Ham.
How Much carbohydrates (carbs) is in Smokehouse Tavern Ham?
The amount of carbohydrates (carbs) in Smokehouse Tavern Ham depends on its serving size and preparation. On average, 2 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smokehouse Tavern Ham.
How Much Fiber is in Smokehouse Tavern Ham?
Smokehouse Tavern Ham contains approximately 0 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smokehouse Tavern Ham for healthier you!
What vitamins and minerals are in a Smokehouse Tavern Ham?
Smokehouse Tavern Ham contains following minerals:
General
Does Smokehouse Tavern Ham contain caffeine?
Smokehouse Tavern Ham does not contain any caffeine.
Does Smokehouse Tavern Ham contain alcohol?
Smokehouse Tavern Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smokehouse Tavern Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokehouse Tavern Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smokehouse Tavern Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smokehouse Tavern Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokehouse Tavern Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smokehouse Tavern Ham for free?
Yes! Since Smokehouse Tavern Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smokehouse Tavern Ham with water tracking feature?
Nutribit automatically calculates the water content of Smokehouse Tavern Ham and adds it to your daily hydration log. Simply log Smokehouse Tavern Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smokehouse Tavern Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smokehouse Tavern Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smokehouse Tavern Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smokehouse Tavern Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smokehouse Tavern Ham
Protein in Smokehouse Tavern Ham supports building and repairing tissues.
Builds and repairs tissues in Smokehouse Tavern Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smokehouse Tavern Ham supports immune function.
Supports immune function in Smokehouse Tavern Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smokehouse Tavern Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smokehouse Tavern Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smokehouse Tavern Ham provides energy.
Provides energy in Smokehouse Tavern Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smokehouse Tavern Ham supports muscle growth and strength.
Supports muscle growth and strength in Smokehouse Tavern Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smokehouse Tavern Ham helps in weight management.
Helps in weight management in Smokehouse Tavern Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smokehouse Tavern Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smokehouse Tavern Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smokehouse Tavern Ham supports bone health.
Supports bone health in Smokehouse Tavern Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smokehouse Tavern Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Smokehouse Tavern Ham is essential for the health and growth of hair, skin, and nails.
Protein in Smokehouse Tavern Ham regulates blood sugar levels.
Regulates blood sugar levels in Smokehouse Tavern Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smokehouse Tavern Ham supports fluid balance.
Maintains Fluid Balance in Smokehouse Tavern Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smokehouse Tavern Ham supports nerve function.
Supports Nerve Function in Smokehouse Tavern Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smokehouse Tavern Ham helps regulate blood pressure.
Regulates Blood Pressure in Smokehouse Tavern Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smokehouse Tavern Ham supports muscle function.
Aids Muscle Function in Smokehouse Tavern Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smokehouse Tavern Ham aids nutrient absorption.
Improves Nutrient Absorption in Smokehouse Tavern Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smokehouse Tavern Ham helps balance pH levels.
Balances pH Levels in Smokehouse Tavern Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smokehouse Tavern Ham supports bone health.
Supports Bone Health in Smokehouse Tavern Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 oz Smokehouse Tavern Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.