Ham, Smoked, Value Pack
Kroger
60.15
% from protein6.02
% from carbs6.02
% from fatNutrition Facts
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Ham, Smoked, Value Pack Nutrients FAQs
Nutrients
- Ham, Smoked, Value Pack has 450mg of Sodium, Na.
- Ham, Smoked, Value Pack has 1.44mg of Iron.
What is the calorie content of Ham, Smoked, Value Pack?
A typical serving 6 slices (56 grams) of Ham, Smoked, Value Pack contains approximately 70 calories.
You can check the exact calorie content by logging Ham, Smoked, Value Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Smoked, Value Pack have?
The amount of fat in Ham, Smoked, Value Pack depends on the ingredients and preparation method. On average, one serving 6 slices (56 grams) of Ham, Smoked, Value Pack contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Smoked, Value Pack have?
The protein content in Ham, Smoked, Value Pack depends on the ingredients exists in it. On average, 6 slices (56 grams) of Ham, Smoked, Value Pack contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Smoked, Value Pack, Download Nutribit app for healthier you!
How much sugar does a Ham, Smoked, Value Pack have?
On average, 6 slices (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Smoked, Value Pack.
How Much carbohydrates (carbs) is in Ham, Smoked, Value Pack?
The amount of carbohydrates (carbs) in Ham, Smoked, Value Pack depends on its serving size and preparation. On average, 6 slices (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Smoked, Value Pack.
How Much Fiber is in Ham, Smoked, Value Pack?
Ham, Smoked, Value Pack contains approximately 0 grams of fiber in 6 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Smoked, Value Pack for healthier you!
What vitamins and minerals are in a Ham, Smoked, Value Pack?
Ham, Smoked, Value Pack contains following minerals:
General
Does Ham, Smoked, Value Pack contain caffeine?
Ham, Smoked, Value Pack does not contain any caffeine.
Does Ham, Smoked, Value Pack contain alcohol?
Ham, Smoked, Value Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Smoked, Value Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Smoked, Value Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Smoked, Value Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Smoked, Value Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Smoked, Value Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Smoked, Value Pack for free?
Yes! Since Ham, Smoked, Value Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Smoked, Value Pack with water tracking feature?
Nutribit automatically calculates the water content of Ham, Smoked, Value Pack and adds it to your daily hydration log. Simply log Ham, Smoked, Value Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, Smoked, Value Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Smoked, Value Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Smoked, Value Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Smoked, Value Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Smoked, Value Pack
Protein in Ham, Smoked, Value Pack supports building and repairing tissues.
Builds and repairs tissues in Ham, Smoked, Value Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Smoked, Value Pack supports immune function.
Supports immune function in Ham, Smoked, Value Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Smoked, Value Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Smoked, Value Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Smoked, Value Pack provides energy.
Provides energy in Ham, Smoked, Value Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Smoked, Value Pack supports muscle growth and strength.
Supports muscle growth and strength in Ham, Smoked, Value Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Smoked, Value Pack helps in weight management.
Helps in weight management in Ham, Smoked, Value Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Smoked, Value Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Smoked, Value Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Smoked, Value Pack supports bone health.
Supports bone health in Ham, Smoked, Value Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Smoked, Value Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Smoked, Value Pack is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Smoked, Value Pack regulates blood sugar levels.
Regulates blood sugar levels in Ham, Smoked, Value Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham, Smoked, Value Pack supports fluid balance.
Maintains Fluid Balance in Ham, Smoked, Value Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Smoked, Value Pack supports nerve function.
Supports Nerve Function in Ham, Smoked, Value Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Smoked, Value Pack helps regulate blood pressure.
Regulates Blood Pressure in Ham, Smoked, Value Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Smoked, Value Pack supports muscle function.
Aids Muscle Function in Ham, Smoked, Value Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Smoked, Value Pack aids nutrient absorption.
Improves Nutrient Absorption in Ham, Smoked, Value Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Smoked, Value Pack helps balance pH levels.
Balances pH Levels in Ham, Smoked, Value Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Smoked, Value Pack supports bone health.
Supports Bone Health in Ham, Smoked, Value Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 6 slices Ham, Smoked, Value Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.