Honey Ham & Baby Swiss Sandwich

Kroger

Total Energy

550

kcal

48.73

% from carbs

28.36

% from protein

22.91

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

125mg

41.7%

Sodium, Na

2000mg

87%

Total Carbohydrates

67g

24.4%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Ham & Baby Swiss Sandwich

A typical serving 1 Serving of Honey Ham & Baby Swiss Sandwich (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Ham & Baby Swiss Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Honey Ham & Baby Swiss Sandwich contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Ham & Baby Swiss Sandwich depends on the ingredients exists in it. On average, 1 Serving of Honey Ham & Baby Swiss Sandwich (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 67 grams of carbohydrates.

Honey Ham & Baby Swiss Sandwich contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Honey Ham & Baby Swiss Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.