Pan-Sear Selects, Lime Chili Tilapia
High Liner
41.92
% from protein22.71
% from carbs22.71
% from fatNutrition Facts
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Pan-Sear Selects, Lime Chili Tilapia Nutrients FAQs
Nutrients
- Vitamin C:Pan-Sear Selects, Lime Chili Tilapia has 1.2 mg of Vitamin C.
- Pan-Sear Selects, Lime Chili Tilapia has 26mg of Calcium.
- Pan-Sear Selects, Lime Chili Tilapia has 240mg of Sodium, Na.
- Pan-Sear Selects, Lime Chili Tilapia has 1.44mg of Iron.
What is the calorie content of Pan-Sear Selects, Lime Chili Tilapia?
A typical serving 1 filet (140 grams) of Pan-Sear Selects, Lime Chili Tilapia contains approximately 230 calories.
You can check the exact calorie content by logging Pan-Sear Selects, Lime Chili Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan-Sear Selects, Lime Chili Tilapia have?
The amount of fat in Pan-Sear Selects, Lime Chili Tilapia depends on the ingredients and preparation method. On average, one serving 1 filet (140 grams) of Pan-Sear Selects, Lime Chili Tilapia contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan-Sear Selects, Lime Chili Tilapia have?
The protein content in Pan-Sear Selects, Lime Chili Tilapia depends on the ingredients exists in it. On average, 1 filet (140 grams) of Pan-Sear Selects, Lime Chili Tilapia contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Pan-Sear Selects, Lime Chili Tilapia, Download Nutribit app for healthier you!
How much sugar does a Pan-Sear Selects, Lime Chili Tilapia have?
On average, 1 filet (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan-Sear Selects, Lime Chili Tilapia.
How Much carbohydrates (carbs) is in Pan-Sear Selects, Lime Chili Tilapia?
The amount of carbohydrates (carbs) in Pan-Sear Selects, Lime Chili Tilapia depends on its serving size and preparation. On average, 1 filet (140 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan-Sear Selects, Lime Chili Tilapia.
How Much Fiber is in Pan-Sear Selects, Lime Chili Tilapia?
Pan-Sear Selects, Lime Chili Tilapia contains approximately 1 grams of fiber in 1 filet (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan-Sear Selects, Lime Chili Tilapia for healthier you!
What vitamins and minerals are in a Pan-Sear Selects, Lime Chili Tilapia?
Vitamins in Pan-Sear Selects, Lime Chili Tilapia:
Pan-Sear Selects, Lime Chili Tilapia contains following minerals:
General
Does Pan-Sear Selects, Lime Chili Tilapia contain caffeine?
Pan-Sear Selects, Lime Chili Tilapia does not contain any caffeine.
Does Pan-Sear Selects, Lime Chili Tilapia contain alcohol?
Pan-Sear Selects, Lime Chili Tilapia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan-Sear Selects, Lime Chili Tilapia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan-Sear Selects, Lime Chili Tilapia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan-Sear Selects, Lime Chili Tilapia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan-Sear Selects, Lime Chili Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan-Sear Selects, Lime Chili Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan-Sear Selects, Lime Chili Tilapia for free?
Yes! Since Pan-Sear Selects, Lime Chili Tilapia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan-Sear Selects, Lime Chili Tilapia with water tracking feature?
Nutribit automatically calculates the water content of Pan-Sear Selects, Lime Chili Tilapia and adds it to your daily hydration log. Simply log Pan-Sear Selects, Lime Chili Tilapia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan-Sear Selects, Lime Chili Tilapia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan-Sear Selects, Lime Chili Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan-Sear Selects, Lime Chili Tilapia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan-Sear Selects, Lime Chili Tilapia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan-Sear Selects, Lime Chili Tilapia
Protein in Pan-Sear Selects, Lime Chili Tilapia supports building and repairing tissues.
Builds and repairs tissues in Pan-Sear Selects, Lime Chili Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pan-Sear Selects, Lime Chili Tilapia supports immune function.
Supports immune function in Pan-Sear Selects, Lime Chili Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pan-Sear Selects, Lime Chili Tilapia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pan-Sear Selects, Lime Chili Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pan-Sear Selects, Lime Chili Tilapia provides energy.
Provides energy in Pan-Sear Selects, Lime Chili Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pan-Sear Selects, Lime Chili Tilapia supports muscle growth and strength.
Supports muscle growth and strength in Pan-Sear Selects, Lime Chili Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pan-Sear Selects, Lime Chili Tilapia helps in weight management.
Helps in weight management in Pan-Sear Selects, Lime Chili Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pan-Sear Selects, Lime Chili Tilapia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pan-Sear Selects, Lime Chili Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pan-Sear Selects, Lime Chili Tilapia supports bone health.
Supports bone health in Pan-Sear Selects, Lime Chili Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pan-Sear Selects, Lime Chili Tilapia improves skin, hair, and nails.
Improves skin, hair, and nails in Pan-Sear Selects, Lime Chili Tilapia is essential for the health and growth of hair, skin, and nails.
Protein in Pan-Sear Selects, Lime Chili Tilapia regulates blood sugar levels.
Regulates blood sugar levels in Pan-Sear Selects, Lime Chili Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 filet Pan-Sear Selects, Lime Chili Tilapia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.