Miso Salmon with Udon Noodles

Starboard

Total Energy

330

kcal

35.69

% from carbs

28.31

% from protein

36

% from fats

In 255 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

320mg

13.9%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Miso Salmon with Udon Noodles

A typical serving 1 package of Miso Salmon with Udon Noodles (255 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miso Salmon with Udon Noodles depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Miso Salmon with Udon Noodles contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miso Salmon with Udon Noodles depends on the ingredients exists in it. On average, 1 package of Miso Salmon with Udon Noodles (about 255 grams) contains approximately 23 grams of protein.

On average, 1 package (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 29 grams of carbohydrates.

Miso Salmon with Udon Noodles contains approximately 1 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Miso Salmon with Udon Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.