Oatmeal, Apple Pieces and Cinnamon
Bob's Red Mill
10.57
% from protein72.45
% from carbs72.45
% from fatNutrition Facts
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Oatmeal, Apple Pieces and Cinnamon Nutrients FAQs
Nutrients
- Oatmeal, Apple Pieces and Cinnamon has 38mg of Calcium.
- Oatmeal, Apple Pieces and Cinnamon has 310mg of Sodium, Na.
- Oatmeal, Apple Pieces and Cinnamon has 251mg of Potassium, K.
- Oatmeal, Apple Pieces and Cinnamon has 2mg of Iron.
What is the calorie content of Oatmeal, Apple Pieces and Cinnamon?
A typical serving 1 container (67 grams) of Oatmeal, Apple Pieces and Cinnamon contains approximately 270 calories.
You can check the exact calorie content by logging Oatmeal, Apple Pieces and Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Apple Pieces and Cinnamon have?
The amount of fat in Oatmeal, Apple Pieces and Cinnamon depends on the ingredients and preparation method. On average, one serving 1 container (67 grams) of Oatmeal, Apple Pieces and Cinnamon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Apple Pieces and Cinnamon have?
The protein content in Oatmeal, Apple Pieces and Cinnamon depends on the ingredients exists in it. On average, 1 container (67 grams) of Oatmeal, Apple Pieces and Cinnamon contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Apple Pieces and Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Apple Pieces and Cinnamon have?
On average, 1 container (67 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Apple Pieces and Cinnamon.
How Much carbohydrates (carbs) is in Oatmeal, Apple Pieces and Cinnamon?
The amount of carbohydrates (carbs) in Oatmeal, Apple Pieces and Cinnamon depends on its serving size and preparation. On average, 1 container (67 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Apple Pieces and Cinnamon.
How Much Fiber is in Oatmeal, Apple Pieces and Cinnamon?
Oatmeal, Apple Pieces and Cinnamon contains approximately 8 grams of fiber in 1 container (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Apple Pieces and Cinnamon for healthier you!
What vitamins and minerals are in a Oatmeal, Apple Pieces and Cinnamon?
Oatmeal, Apple Pieces and Cinnamon contains following minerals:
General
Does Oatmeal, Apple Pieces and Cinnamon contain caffeine?
Oatmeal, Apple Pieces and Cinnamon does not contain any caffeine.
Does Oatmeal, Apple Pieces and Cinnamon contain alcohol?
Oatmeal, Apple Pieces and Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Apple Pieces and Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Apple Pieces and Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Apple Pieces and Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Apple Pieces and Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Apple Pieces and Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Apple Pieces and Cinnamon for free?
Yes! Since Oatmeal, Apple Pieces and Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Apple Pieces and Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Apple Pieces and Cinnamon and adds it to your daily hydration log. Simply log Oatmeal, Apple Pieces and Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Apple Pieces and Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Apple Pieces and Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Apple Pieces and Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Apple Pieces and Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Apple Pieces and Cinnamon
Total Carbohydrates in Oatmeal, Apple Pieces and Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal, Apple Pieces and Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal, Apple Pieces and Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal, Apple Pieces and Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal, Apple Pieces and Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal, Apple Pieces and Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal, Apple Pieces and Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal, Apple Pieces and Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal, Apple Pieces and Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal, Apple Pieces and Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal, Apple Pieces and Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Oatmeal, Apple Pieces and Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal, Apple Pieces and Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal, Apple Pieces and Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal, Apple Pieces and Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal, Apple Pieces and Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal, Apple Pieces and Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal, Apple Pieces and Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal, Apple Pieces and Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal, Apple Pieces and Cinnamon, help regulate blood pressure and reduce hypertension risk.
Fiber in Oatmeal, Apple Pieces and Cinnamon supports digestion.
Fiber in Oatmeal, Apple Pieces and Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Apple Pieces and Cinnamon supports heart health.
Soluble fiber in Oatmeal, Apple Pieces and Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Apple Pieces and Cinnamon aids in weight management.
Fiber-rich foods in Oatmeal, Apple Pieces and Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Apple Pieces and Cinnamon regulates blood sugar.
Fiber in Oatmeal, Apple Pieces and Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Apple Pieces and Cinnamon promotes gut health.
Fiber in Oatmeal, Apple Pieces and Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Apple Pieces and Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Apple Pieces and Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Apple Pieces and Cinnamon improves skin health.
Fiber in Oatmeal, Apple Pieces and Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Apple Pieces and Cinnamon helps lower blood pressure.
Adequate fiber in Oatmeal, Apple Pieces and Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Apple Pieces and Cinnamon boosts immune function.
Fiber in Oatmeal, Apple Pieces and Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Apple Pieces and Cinnamon reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Apple Pieces and Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Oatmeal, Apple Pieces and Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.