Cake Mix, Grain Free, Chocolate

Bob's Red Mill

10.36

% from protein

66.32

% from carbs

66.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.2 g(9g)
Amount per serving
Calories
38
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
1%
Sodium, Na 38 mg
1.7%
Potassium, K 104 mg
2.2%
Total Carbohydrates 6.4 g
2.3%
Fiber 1 g
3.6%
Sugars 2.8 g
5.6%
Protein 1 g
2%
Vitamin D (D2 + D3) 0 UG
Calcium 7.6 mg
Iron 0.6 mg
Sugars, added 2.4 g

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Cake Mix, Grain Free, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Cake Mix, Grain Free, Chocolate?

A typical serving 5 tbsp mix (46 grams) of Cake Mix, Grain Free, Chocolate contains approximately 190 calories.

You can check the exact calorie content by logging Cake Mix, Grain Free, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cake Mix, Grain Free, Chocolate have?

The amount of fat in Cake Mix, Grain Free, Chocolate depends on the ingredients and preparation method. On average, one serving 5 tbsp mix (46 grams) of Cake Mix, Grain Free, Chocolate contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cake Mix, Grain Free, Chocolate have?

The protein content in Cake Mix, Grain Free, Chocolate depends on the ingredients exists in it. On average, 5 tbsp mix (46 grams) of Cake Mix, Grain Free, Chocolate contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cake Mix, Grain Free, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Cake Mix, Grain Free, Chocolate have?

On average, 5 tbsp mix (46 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cake Mix, Grain Free, Chocolate.

How Much carbohydrates (carbs) is in Cake Mix, Grain Free, Chocolate?

The amount of carbohydrates (carbs) in Cake Mix, Grain Free, Chocolate depends on its serving size and preparation. On average, 5 tbsp mix (46 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cake Mix, Grain Free, Chocolate.

How Much Fiber is in Cake Mix, Grain Free, Chocolate?

Cake Mix, Grain Free, Chocolate contains approximately 5 grams of fiber in 5 tbsp mix (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cake Mix, Grain Free, Chocolate for healthier you!

What vitamins and minerals are in a Cake Mix, Grain Free, Chocolate?

Cake Mix, Grain Free, Chocolate contains following minerals:

  • Cake Mix, Grain Free, Chocolate has 38mg of Calcium.
  • Cake Mix, Grain Free, Chocolate has 190mg of Sodium, Na.
  • Cake Mix, Grain Free, Chocolate has 520mg of Potassium, K.
  • Cake Mix, Grain Free, Chocolate has 3mg of Iron.

General

Does Cake Mix, Grain Free, Chocolate contain caffeine?

Cake Mix, Grain Free, Chocolate does not contain any caffeine.

Does Cake Mix, Grain Free, Chocolate contain alcohol?

Cake Mix, Grain Free, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cake Mix, Grain Free, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cake Mix, Grain Free, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cake Mix, Grain Free, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cake Mix, Grain Free, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cake Mix, Grain Free, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cake Mix, Grain Free, Chocolate for free?

Yes! Since Cake Mix, Grain Free, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cake Mix, Grain Free, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Cake Mix, Grain Free, Chocolate and adds it to your daily hydration log. Simply log Cake Mix, Grain Free, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cake Mix, Grain Free, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cake Mix, Grain Free, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cake Mix, Grain Free, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cake Mix, Grain Free, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cake Mix, Grain Free, Chocolate

Fiber in Cake Mix, Grain Free, Chocolate supports digestion.

Fiber in Cake Mix, Grain Free, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cake Mix, Grain Free, Chocolate supports heart health.

Soluble fiber in Cake Mix, Grain Free, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cake Mix, Grain Free, Chocolate aids in weight management.

Fiber-rich foods in Cake Mix, Grain Free, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cake Mix, Grain Free, Chocolate regulates blood sugar.

Fiber in Cake Mix, Grain Free, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cake Mix, Grain Free, Chocolate promotes gut health.

Fiber in Cake Mix, Grain Free, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cake Mix, Grain Free, Chocolate lowers the risk of colon cancer.

A high-fiber diet from Cake Mix, Grain Free, Chocolate is linked to a reduced risk of colon cancer.

Fiber in Cake Mix, Grain Free, Chocolate improves skin health.

Fiber in Cake Mix, Grain Free, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cake Mix, Grain Free, Chocolate helps lower blood pressure.

Adequate fiber in Cake Mix, Grain Free, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cake Mix, Grain Free, Chocolate boosts immune function.

Fiber in Cake Mix, Grain Free, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cake Mix, Grain Free, Chocolate reduces the risk of type 2 diabetes.

Fiber in Cake Mix, Grain Free, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 5 tbsp mix Cake Mix, Grain Free, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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