Cake Mix, Grain Free, Chocolate

Bob's Red Mill

Total Energy

190

kcal

66.32

% from carbs

10.36

% from protein

23.32

% from fats

In 46 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

190mg

8.3%

Potassium, K

520mg

11.1%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

38mg

Iron, Fe

3mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cake Mix, Grain Free, Chocolate

A typical serving 5 tbsp mix of Cake Mix, Grain Free, Chocolate (46 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cake Mix, Grain Free, Chocolate depends on the ingredients and preparation method. On average, one serving 5 tbsp mix (46 grams) of Cake Mix, Grain Free, Chocolate contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cake Mix, Grain Free, Chocolate depends on the ingredients exists in it. On average, 5 tbsp mix of Cake Mix, Grain Free, Chocolate (about 46 grams) contains approximately 5 grams of protein.

On average, 5 tbsp mix (about 46 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 tbsp mix (about 46 grams) contains about 32 grams of carbohydrates.

Cake Mix, Grain Free, Chocolate contains approximately 5 grams of fiber in 5 tbsp mix (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 5 tbsp mix Cake Mix, Grain Free, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.