Masa Harina Stone Ground Golden Corn Flour

Bob's Red Mill

11.43

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 116 g(116g)
Amount per serving
Calories
400
% Daily value*

Total Fat 4 g
6.2%

Total Carbohydrates 84 g
30.5%

Fiber 8 g
28.6%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 160 mg

Iron 10.8 mg

Masa Harina Stone Ground Golden Corn Flour Nutrients FAQs

Nutrients

What is the calorie content of Masa Harina Stone Ground Golden Corn Flour?

A typical serving 0.25 cup (29 grams) of Masa Harina Stone Ground Golden Corn Flour contains approximately 100 calories.

You can check the exact calorie content by logging Masa Harina Stone Ground Golden Corn Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masa Harina Stone Ground Golden Corn Flour have?

The amount of fat in Masa Harina Stone Ground Golden Corn Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Masa Harina Stone Ground Golden Corn Flour contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masa Harina Stone Ground Golden Corn Flour have?

The protein content in Masa Harina Stone Ground Golden Corn Flour depends on the ingredients exists in it. On average, 0.25 cup (29 grams) of Masa Harina Stone Ground Golden Corn Flour contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Masa Harina Stone Ground Golden Corn Flour, Download Nutribit app for healthier you!

How much sugar does a Masa Harina Stone Ground Golden Corn Flour have?

On average, 0.25 cup (29 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masa Harina Stone Ground Golden Corn Flour.

How Much carbohydrates (carbs) is in Masa Harina Stone Ground Golden Corn Flour?

The amount of carbohydrates (carbs) in Masa Harina Stone Ground Golden Corn Flour depends on its serving size and preparation. On average, 0.25 cup (29 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masa Harina Stone Ground Golden Corn Flour.

How Much Fiber is in Masa Harina Stone Ground Golden Corn Flour?

Masa Harina Stone Ground Golden Corn Flour contains approximately 2 grams of fiber in 0.25 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masa Harina Stone Ground Golden Corn Flour for healthier you!

What vitamins and minerals are in a Masa Harina Stone Ground Golden Corn Flour?

Masa Harina Stone Ground Golden Corn Flour contains following minerals:

  • Masa Harina Stone Ground Golden Corn Flour has 40mg of Calcium.
  • Masa Harina Stone Ground Golden Corn Flour has 2.7mg of Iron.

General

Does Masa Harina Stone Ground Golden Corn Flour contain caffeine?

Masa Harina Stone Ground Golden Corn Flour does not contain any caffeine.

Does Masa Harina Stone Ground Golden Corn Flour contain alcohol?

Masa Harina Stone Ground Golden Corn Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masa Harina Stone Ground Golden Corn Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masa Harina Stone Ground Golden Corn Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masa Harina Stone Ground Golden Corn Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masa Harina Stone Ground Golden Corn Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masa Harina Stone Ground Golden Corn Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masa Harina Stone Ground Golden Corn Flour for free?

Yes absolutely, Since Masa Harina Stone Ground Golden Corn Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masa Harina Stone Ground Golden Corn Flour with water tracking feature?

Masa Harina Stone Ground Golden Corn Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Masa Harina Stone Ground Golden Corn Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masa Harina Stone Ground Golden Corn Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masa Harina Stone Ground Golden Corn Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masa Harina Stone Ground Golden Corn Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masa Harina Stone Ground Golden Corn Flour

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Masa Harina Stone Ground Golden Corn Flour

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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