Organic Scottish Oatmeal

Bob's Red Mill

11.55

% from protein

72.2

% from carbs

72.2

% from fat
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Nutrition Facts

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Serving size
In 144 g(144g)
Amount per serving
Calories
560
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Potassium, K 520 mg
11.1%

Total Carbohydrates 100 g
36.4%

Fiber 12 g
42.9%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 4 mg

Sugars, added 0 g

Organic Scottish Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Organic Scottish Oatmeal?

A typical serving 0.25 cup (36 grams) of Organic Scottish Oatmeal contains approximately 140 calories.

You can check the exact calorie content by logging Organic Scottish Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Scottish Oatmeal have?

The amount of fat in Organic Scottish Oatmeal depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Organic Scottish Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Scottish Oatmeal have?

The protein content in Organic Scottish Oatmeal depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Organic Scottish Oatmeal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Scottish Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Organic Scottish Oatmeal have?

On average, 0.25 cup (36 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Scottish Oatmeal.

How Much carbohydrates (carbs) is in Organic Scottish Oatmeal?

The amount of carbohydrates (carbs) in Organic Scottish Oatmeal depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Scottish Oatmeal.

How Much Fiber is in Organic Scottish Oatmeal?

Organic Scottish Oatmeal contains approximately 3 grams of fiber in 0.25 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Scottish Oatmeal for healthier you!

What vitamins and minerals are in a Organic Scottish Oatmeal?

Organic Scottish Oatmeal contains following minerals:

  • Organic Scottish Oatmeal has 13mg of Calcium.
  • Organic Scottish Oatmeal has 130mg of Potassium, K.
  • Organic Scottish Oatmeal has 1mg of Iron.

General

Does Organic Scottish Oatmeal contain caffeine?

Organic Scottish Oatmeal does not contain any caffeine.

Does Organic Scottish Oatmeal contain alcohol?

Organic Scottish Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Scottish Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Scottish Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Scottish Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Scottish Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Scottish Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Scottish Oatmeal for free?

Yes absolutely, Since Organic Scottish Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Scottish Oatmeal with water tracking feature?

Organic Scottish Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Scottish Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Scottish Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Scottish Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Scottish Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Scottish Oatmeal

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Organic Scottish Oatmeal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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