Organic Classic Oatmeal

Bob's Red Mill

13.97

% from protein

65.84

% from carbs

65.84

% from fat
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Nutrition Facts

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Serving size
In 51 g(51g)
Amount per serving
Calories
200
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Sodium, Na 150 mg
6.5%

Potassium, K 213 mg
4.5%

Total Carbohydrates 33 g
12%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 33 mg

Iron 2 mg

Sugars, added 0 g

Organic Classic Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Organic Classic Oatmeal?

A typical serving 1 container (51 grams) of Organic Classic Oatmeal contains approximately 200 calories.

You can check the exact calorie content by logging Organic Classic Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Classic Oatmeal have?

The amount of fat in Organic Classic Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container (51 grams) of Organic Classic Oatmeal contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Classic Oatmeal have?

The protein content in Organic Classic Oatmeal depends on the ingredients exists in it. On average, 1 container (51 grams) of Organic Classic Oatmeal contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Classic Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Organic Classic Oatmeal have?

On average, 1 container (51 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Classic Oatmeal.

How Much carbohydrates (carbs) is in Organic Classic Oatmeal?

The amount of carbohydrates (carbs) in Organic Classic Oatmeal depends on its serving size and preparation. On average, 1 container (51 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Classic Oatmeal.

How Much Fiber is in Organic Classic Oatmeal?

Organic Classic Oatmeal contains approximately 6 grams of fiber in 1 container (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Classic Oatmeal for healthier you!

What vitamins and minerals are in a Organic Classic Oatmeal?

Organic Classic Oatmeal contains following minerals:

  • Organic Classic Oatmeal has 33mg of Calcium.
  • Organic Classic Oatmeal has 150mg of Sodium, Na.
  • Organic Classic Oatmeal has 213mg of Potassium, K.
  • Organic Classic Oatmeal has 2mg of Iron.

General

Does Organic Classic Oatmeal contain caffeine?

Organic Classic Oatmeal does not contain any caffeine.

Does Organic Classic Oatmeal contain alcohol?

Organic Classic Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Classic Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Classic Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Classic Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Classic Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Classic Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Classic Oatmeal for free?

Yes! Since Organic Classic Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Classic Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Organic Classic Oatmeal and adds it to your daily hydration log. Simply log Organic Classic Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Classic Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Classic Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Classic Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Classic Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Classic Oatmeal

Fiber in Organic Classic Oatmeal supports digestion.

Fiber in Organic Classic Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Classic Oatmeal supports heart health.

Soluble fiber in Organic Classic Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Classic Oatmeal aids in weight management.

Fiber-rich foods in Organic Classic Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Classic Oatmeal regulates blood sugar.

Fiber in Organic Classic Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Classic Oatmeal promotes gut health.

Fiber in Organic Classic Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Classic Oatmeal lowers the risk of colon cancer.

A high-fiber diet from Organic Classic Oatmeal is linked to a reduced risk of colon cancer.

Fiber in Organic Classic Oatmeal improves skin health.

Fiber in Organic Classic Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Classic Oatmeal helps lower blood pressure.

Adequate fiber in Organic Classic Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Classic Oatmeal boosts immune function.

Fiber in Organic Classic Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Classic Oatmeal reduces the risk of type 2 diabetes.

Fiber in Organic Classic Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Organic Classic Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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