OO Flour, Italian Style, Premium

Bob's Red Mill

Total Energy

120

kcal

82.76

% from carbs

17.24

% from protein

0

% from fats

In 32 g

% daily value

Potassium, K

46mg

1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Protein

5g

10%

Calcium, Ca

8mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about OO Flour, Italian Style, Premium

A typical serving 0.25 cup of OO Flour, Italian Style, Premium (32 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in OO Flour, Italian Style, Premium depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of OO Flour, Italian Style, Premium contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in OO Flour, Italian Style, Premium depends on the ingredients exists in it. On average, 0.25 cup of OO Flour, Italian Style, Premium (about 32 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 32 grams) contains about 24 grams of carbohydrates.

OO Flour, Italian Style, Premium contains approximately 1 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Premium Quality Soy Flour

Bob's Red Mill

130 kcal

Starch/Flour, Premium Quality, Arrowroot

Bob's Red Mill

35 kcal

Baking Flour

Bob's Red Mill

130 kcal

Casava Flour

Bob's Red Mill

130 kcal

Flour, Arrowroot

Bob's Red Mill

110 kcal

Sorghum Flour

Bob's Red Mill

130 kcal

Teff Flour

Bob's Red Mill

150 kcal

Almond Meal/Flour

Bob's Red Mill

160 kcal

Arrowroot Starch/Flour

Bob's Red Mill

35 kcal

Garbanzo & Fava Flour

Bob's Red Mill

110 kcal

Garbanzo Bean Flour

Bob's Red Mill

110 kcal

Golden Corn Flour

Bob's Red Mill

100 kcal

Natural Almond Flour

Bob's Red Mill

80 kcal

Paleo Baking Flour

Bob's Red Mill

110 kcal

Rice Flour, White

Bob's Red Mill

150 kcal

Tapioca Flour Bread

Bob's Red Mill

100 kcal

All-Purpose Baking Flour

Bob's Red Mill

120 kcal

Almond Flour, Super-Fine

Bob's Red Mill

160 kcal

Baking Flour, Gluten Free

Bob's Red Mill

130 kcal

Finely Ground Tapioca Flour

Bob's Red Mill

110 kcal

Gluten Flour, Vital Wheat

Bob's Red Mill

120 kcal

Grain Free Cassava Flour

Bob's Red Mill

130 kcal

Millet Flour, Stone Ground

Bob's Red Mill

150 kcal

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup OO Flour, Italian Style, Premium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.