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Bob's Red Mill
130
kcal Energy
30.1%
% from carbs
36.1%
% from protein
33.8%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 32 cup
120
kcal
Serving Size: 9 tbsp
35
kcal
Serving Size: 38 cup
140
kcal
Serving Size: 14 tbsp
60
kcal
Serving Size: 34 cup
120
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 37 cup
140
kcal
Serving Size: 14 tbsp
60
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 34 cup
120
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 47 cup
170
kcal
Serving Size: 30 cup
94
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 35 cup
130
kcal
Serving Size: 41 cup
150
kcal
Serving Size: 37 cup dry
130
kcal
Serving Size: 35 cup
130
kcal
Serving Size: 32 cup
110
kcal
Serving Size: 37 cup
140
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 30 cup
110
kcal
A typical serving 0.25 cup of Organic Premium Quality Soy Flour (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Organic Premium Quality Soy Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Organic Premium Quality Soy Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Premium Quality Soy Flour contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Organic Premium Quality Soy Flour depends on the ingredients exists in it. On average, 0.25 cup of Organic Premium Quality Soy Flour (about 30 grams) contains approximately 12 grams of protein.
The protein content in Organic Premium Quality Soy Flour depends on the ingredients exists in it. On average, 0.25 cup of Organic Premium Quality Soy Flour (about 30 grams) contains approximately 12 grams of protein.
On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 30 grams) contains about 10 grams of carbohydrates.
Organic Premium Quality Soy Flour contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Premium Quality Soy Flour contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Premium Quality Soy Flour contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Premium Quality Soy Flour contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Premium Quality Soy Flour contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Premium Quality Soy Flour contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Premium Quality Soy Flour contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Premium Quality Soy Flour and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Organic Premium Quality Soy Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Premium Quality Soy Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Organic Premium Quality Soy Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Organic Premium Quality Soy Flour and adds it to your daily hydration log. Simply log Organic Premium Quality Soy Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Organic Premium Quality Soy Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Organic Premium Quality Soy Flour data can be accessed offline in the Nutribit app anytime anywhere!