Organic Premium Quality Soy Flour
Bob's Red Mill
36.09
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Organic Premium Quality Soy Flour Nutrients FAQs
Nutrients
- Organic Premium Quality Soy Flour has 59mg of Calcium.
- Organic Premium Quality Soy Flour has 579mg of Potassium, K.
- Organic Premium Quality Soy Flour has 2mg of Iron.
What is the calorie content of Organic Premium Quality Soy Flour?
A typical serving 0.25 cup (30 grams) of Organic Premium Quality Soy Flour contains approximately 130 calories.
You can check the exact calorie content by logging Organic Premium Quality Soy Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Premium Quality Soy Flour have?
The amount of fat in Organic Premium Quality Soy Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Premium Quality Soy Flour contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Premium Quality Soy Flour have?
The protein content in Organic Premium Quality Soy Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Premium Quality Soy Flour contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Premium Quality Soy Flour, Download Nutribit app for healthier you!
How much sugar does a Organic Premium Quality Soy Flour have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Premium Quality Soy Flour.
How Much carbohydrates (carbs) is in Organic Premium Quality Soy Flour?
The amount of carbohydrates (carbs) in Organic Premium Quality Soy Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Premium Quality Soy Flour.
How Much Fiber is in Organic Premium Quality Soy Flour?
Organic Premium Quality Soy Flour contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Premium Quality Soy Flour for healthier you!
What vitamins and minerals are in a Organic Premium Quality Soy Flour?
Organic Premium Quality Soy Flour contains following minerals:
General
Does Organic Premium Quality Soy Flour contain caffeine?
Organic Premium Quality Soy Flour does not contain any caffeine.
Does Organic Premium Quality Soy Flour contain alcohol?
Organic Premium Quality Soy Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Premium Quality Soy Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Premium Quality Soy Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Premium Quality Soy Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Premium Quality Soy Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Premium Quality Soy Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Premium Quality Soy Flour for free?
Yes! Since Organic Premium Quality Soy Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Premium Quality Soy Flour with water tracking feature?
Nutribit automatically calculates the water content of Organic Premium Quality Soy Flour and adds it to your daily hydration log. Simply log Organic Premium Quality Soy Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Premium Quality Soy Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Premium Quality Soy Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Premium Quality Soy Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Premium Quality Soy Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Premium Quality Soy Flour
Protein in Organic Premium Quality Soy Flour supports building and repairing tissues.
Builds and repairs tissues in Organic Premium Quality Soy Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Premium Quality Soy Flour supports immune function.
Supports immune function in Organic Premium Quality Soy Flour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Premium Quality Soy Flour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Premium Quality Soy Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Premium Quality Soy Flour provides energy.
Provides energy in Organic Premium Quality Soy Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Premium Quality Soy Flour supports muscle growth and strength.
Supports muscle growth and strength in Organic Premium Quality Soy Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Premium Quality Soy Flour helps in weight management.
Helps in weight management in Organic Premium Quality Soy Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Premium Quality Soy Flour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Premium Quality Soy Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Premium Quality Soy Flour supports bone health.
Supports bone health in Organic Premium Quality Soy Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Premium Quality Soy Flour improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Premium Quality Soy Flour is essential for the health and growth of hair, skin, and nails.
Protein in Organic Premium Quality Soy Flour regulates blood sugar levels.
Regulates blood sugar levels in Organic Premium Quality Soy Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Organic Premium Quality Soy Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.