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Protein Pancake Mix, Blueberry Flavor

Krusteaz

220

kcal Energy

66.1%

% from carbs

25.7%

% from protein

8.3%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
220

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 580 mg
25.2%
Potassium, K 130 mg
2.8%
Total Carbohydrates 36 g
13.1%
Fiber 4 g
14.3%
Sugars 9 g
18%
Protein 14 g
28%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium, Ca 60 mg
Iron, Fe 1.8 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Pancake Mix, Blueberry Flavor

Nutrients

What is the calorie content of Protein Pancake Mix, Blueberry Flavor?

A typical serving 0.5 cup mix of Protein Pancake Mix, Blueberry Flavor (60 grams) contains approximately 220 calories. You can check the exact calorie content by logging Protein Pancake Mix, Blueberry Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Pancake Mix, Blueberry Flavor have?

The amount of fat in Protein Pancake Mix, Blueberry Flavor depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (60 grams) of Protein Pancake Mix, Blueberry Flavor contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Pancake Mix, Blueberry Flavor have?

The protein content in Protein Pancake Mix, Blueberry Flavor depends on the ingredients exists in it. On average, 0.5 cup mix of Protein Pancake Mix, Blueberry Flavor (about 60 grams) contains approximately 14 grams of protein.

Is Protein Pancake Mix, Blueberry Flavor a good source of protein?

The protein content in Protein Pancake Mix, Blueberry Flavor depends on the ingredients exists in it. On average, 0.5 cup mix of Protein Pancake Mix, Blueberry Flavor (about 60 grams) contains approximately 14 grams of protein.

How much sugar does a Protein Pancake Mix, Blueberry Flavor have?

On average, 0.5 cup mix (about 60 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Pancake Mix, Blueberry Flavor contain added sugar?

On average, 0.5 cup mix (about 60 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Pancake Mix, Blueberry Flavor?

On average, 0.5 cup mix (about 60 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Protein Pancake Mix, Blueberry Flavor?

Protein Pancake Mix, Blueberry Flavor contains approximately 4 grams of fiber in 0.5 cup mix (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Pancake Mix, Blueberry Flavor?

Protein Pancake Mix, Blueberry Flavor contains approximately 4 grams of fiber in 0.5 cup mix (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Pancake Mix, Blueberry Flavor suitable for vegans?

Protein Pancake Mix, Blueberry Flavor contains approximately 4 grams of fiber in 0.5 cup mix (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Pancake Mix, Blueberry Flavor contain caffeine?

Protein Pancake Mix, Blueberry Flavor contains approximately 4 grams of fiber in 0.5 cup mix (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Pancake Mix, Blueberry Flavor contain alcohol?

Protein Pancake Mix, Blueberry Flavor contains approximately 4 grams of fiber in 0.5 cup mix (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Pancake Mix, Blueberry Flavor healthier?

Protein Pancake Mix, Blueberry Flavor contains approximately 4 grams of fiber in 0.5 cup mix (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Pancake Mix, Blueberry Flavor in Nutribit?

Protein Pancake Mix, Blueberry Flavor contains approximately 4 grams of fiber in 0.5 cup mix (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Pancake Mix, Blueberry Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancake Mix, Blueberry Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Pancake Mix, Blueberry Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Pancake Mix, Blueberry Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancake Mix, Blueberry Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Pancake Mix, Blueberry Flavor for free?

Yes! Since Protein Pancake Mix, Blueberry Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Pancake Mix, Blueberry Flavor with water tracking feature?

Nutribit automatically calculates the water content of Protein Pancake Mix, Blueberry Flavor and adds it to your daily hydration log. Simply log Protein Pancake Mix, Blueberry Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Pancake Mix, Blueberry Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancake Mix, Blueberry Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Pancake Mix, Blueberry Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Pancake Mix, Blueberry Flavor data can be accessed offline in the Nutribit app anytime anywhere!