Flatbread Mix, Garlic & Onion

Krusteaz

8.48

% from protein

81.98

% from carbs

81.98

% from fat

Flatbread Mix, Garlic & Onion Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Mix, Garlic & Onion?

A typical serving 0.33 cup mix (40 grams) of Flatbread Mix, Garlic & Onion contains approximately 140 calories.

You can check the exact calorie content by logging Flatbread Mix, Garlic & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Mix, Garlic & Onion have?

The amount of fat in Flatbread Mix, Garlic & Onion depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (40 grams) of Flatbread Mix, Garlic & Onion contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Mix, Garlic & Onion have?

The protein content in Flatbread Mix, Garlic & Onion depends on the ingredients exists in it. On average, 0.33 cup mix (40 grams) of Flatbread Mix, Garlic & Onion contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Mix, Garlic & Onion, Download Nutribit app for healthier you!

How much sugar does a Flatbread Mix, Garlic & Onion have?

On average, 0.33 cup mix (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Mix, Garlic & Onion.

How Much carbohydrates (carbs) is in Flatbread Mix, Garlic & Onion?

The amount of carbohydrates (carbs) in Flatbread Mix, Garlic & Onion depends on its serving size and preparation. On average, 0.33 cup mix (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Mix, Garlic & Onion.

How Much Fiber is in Flatbread Mix, Garlic & Onion?

Flatbread Mix, Garlic & Onion contains approximately 1 grams of fiber in 0.33 cup mix (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Mix, Garlic & Onion for healthier you!

What vitamins and minerals are in a Flatbread Mix, Garlic & Onion?

Flatbread Mix, Garlic & Onion contains following minerals:

  • Flatbread Mix, Garlic & Onion has 26mg of Calcium.
  • Flatbread Mix, Garlic & Onion has 340mg of Sodium, Na.
  • Flatbread Mix, Garlic & Onion has 1.44mg of Iron.

General

Does Flatbread Mix, Garlic & Onion contain caffeine?

Flatbread Mix, Garlic & Onion does not contain any caffeine.

Does Flatbread Mix, Garlic & Onion contain alcohol?

Flatbread Mix, Garlic & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Mix, Garlic & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Mix, Garlic & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Mix, Garlic & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Mix, Garlic & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Mix, Garlic & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Mix, Garlic & Onion for free?

Yes! Since Flatbread Mix, Garlic & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Mix, Garlic & Onion with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Mix, Garlic & Onion and adds it to your daily hydration log. Simply log Flatbread Mix, Garlic & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Mix, Garlic & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Mix, Garlic & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Mix, Garlic & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Mix, Garlic & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Mix, Garlic & Onion

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup mix Flatbread Mix, Garlic & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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