Double Chocolate Belgian Waffles

Krusteaz

Total Energy

240

kcal

55.46

% from carbs

6.72

% from protein

37.82

% from fats

In 65 g

% daily value


Total Fat

10g

15.4%


Saturated

2.5g

12.5%


Polyunsaturated

2.5g


Monounsaturated

2.5g


Cholesterol

20mg

6.7%


Sodium, Na

350mg

15.2%


Potassium, K

190mg

4%


Total Carbohydrates

33g

12%


Fiber

2g

7.1%


Sugars

13g

26%


Protein

4g

8%






Calcium, Ca

30mg


Iron, Fe

2.8mg




Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Chocolate Belgian Waffles

A typical serving 1 waffle of Double Chocolate Belgian Waffles (65 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Chocolate Belgian Waffles depends on the ingredients and preparation method. On average, one serving 1 waffle (65 grams) of Double Chocolate Belgian Waffles contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Chocolate Belgian Waffles depends on the ingredients exists in it. On average, 1 waffle of Double Chocolate Belgian Waffles (about 65 grams) contains approximately 4 grams of protein.

On average, 1 waffle (about 65 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 65 grams) contains about 33 grams of carbohydrates.

Double Chocolate Belgian Waffles contains approximately 2 grams of fiber in 1 waffle (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 waffle Double Chocolate Belgian Waffles

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.