Wheat Subs

A typical serving 1 roll (71 grams) of Wheat Subs contains approximately 170 calories.

You can check the exact calorie content by logging Wheat Subs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wheat Subs depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Wheat Subs contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Subs depends on the ingredients exists in it. On average, 1 roll (71 grams) of Wheat Subs contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Subs, Download Nutribit app for healthier you!

On average, 1 roll (71 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Subs.

The amount of carbohydrates (carbs) in Wheat Subs depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Subs.

Wheat Subs contains approximately 4 grams of fiber in 1 roll (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Subs for healthier you!

Wheat Subs contains following minerals:

• Wheat Subs has 104mg of Calcium.
• Wheat Subs has 310mg of Sodium, Na.
• Wheat Subs has 1.8mg of Iron.

Wheat Subs does not contain any caffeine.

Wheat Subs does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Subs and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wheat Subs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Subs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wheat Subs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wheat Subs and adds it to your daily hydration log. Simply log Wheat Subs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Subs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wheat Subs data can be accessed offline in the Nutribit app anytime anywhere!