Lemon Cream Wafers
I Mei
3.05
% from protein48.85
% from carbs48.85
% from fatNutrition Facts
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Lemon Cream Wafers Nutrients FAQs
Nutrients
- Vitamin C:Lemon Cream Wafers has 1.2 mg of Vitamin C.
- Lemon Cream Wafers has 26mg of Calcium.
- Lemon Cream Wafers has 15mg of Sodium, Na.
What is the calorie content of Lemon Cream Wafers?
A typical serving 2 pieces (25 grams) of Lemon Cream Wafers contains approximately 130 calories.
You can check the exact calorie content by logging Lemon Cream Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Cream Wafers have?
The amount of fat in Lemon Cream Wafers depends on the ingredients and preparation method. On average, one serving 2 pieces (25 grams) of Lemon Cream Wafers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Cream Wafers have?
The protein content in Lemon Cream Wafers depends on the ingredients exists in it. On average, 2 pieces (25 grams) of Lemon Cream Wafers contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Cream Wafers, Download Nutribit app for healthier you!
How much sugar does a Lemon Cream Wafers have?
On average, 2 pieces (25 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cream Wafers.
How Much carbohydrates (carbs) is in Lemon Cream Wafers?
The amount of carbohydrates (carbs) in Lemon Cream Wafers depends on its serving size and preparation. On average, 2 pieces (25 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Cream Wafers.
How Much Fiber is in Lemon Cream Wafers?
Lemon Cream Wafers contains approximately 0 grams of fiber in 2 pieces (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cream Wafers for healthier you!
What vitamins and minerals are in a Lemon Cream Wafers?
Vitamins in Lemon Cream Wafers:
Lemon Cream Wafers contains following minerals:
General
Does Lemon Cream Wafers contain caffeine?
Lemon Cream Wafers does not contain any caffeine.
Does Lemon Cream Wafers contain alcohol?
Lemon Cream Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Cream Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cream Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Cream Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Cream Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cream Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Cream Wafers for free?
Yes! Since Lemon Cream Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Cream Wafers with water tracking feature?
Nutribit automatically calculates the water content of Lemon Cream Wafers and adds it to your daily hydration log. Simply log Lemon Cream Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Cream Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cream Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Cream Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Cream Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Cream Wafers
How to burn 130 calories?
The amount of exercise required to burn off 2 pieces Lemon Cream Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.