Creamy Alfredos Penne Pasta Meal
Pamela's
17.58
% from protein65.93
% from carbs65.93
% from fatNutrition Facts
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Creamy Alfredos Penne Pasta Meal Nutrients FAQs
Nutrients
- Vitamin D:Creamy Alfredos Penne Pasta Meal has 2.8 IU of Vitamin D.
- Creamy Alfredos Penne Pasta Meal has 90mg of Calcium.
- Creamy Alfredos Penne Pasta Meal has 440mg of Sodium, Na.
- Creamy Alfredos Penne Pasta Meal has 85mg of Potassium, K.
- Creamy Alfredos Penne Pasta Meal has 1.8mg of Iron.
What is the calorie content of Creamy Alfredos Penne Pasta Meal?
A typical serving 1 pkg (71 grams) of Creamy Alfredos Penne Pasta Meal contains approximately 270 calories.
You can check the exact calorie content by logging Creamy Alfredos Penne Pasta Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Alfredos Penne Pasta Meal have?
The amount of fat in Creamy Alfredos Penne Pasta Meal depends on the ingredients and preparation method. On average, one serving 1 pkg (71 grams) of Creamy Alfredos Penne Pasta Meal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Alfredos Penne Pasta Meal have?
The protein content in Creamy Alfredos Penne Pasta Meal depends on the ingredients exists in it. On average, 1 pkg (71 grams) of Creamy Alfredos Penne Pasta Meal contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Alfredos Penne Pasta Meal, Download Nutribit app for healthier you!
How much sugar does a Creamy Alfredos Penne Pasta Meal have?
On average, 1 pkg (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Alfredos Penne Pasta Meal.
How Much carbohydrates (carbs) is in Creamy Alfredos Penne Pasta Meal?
The amount of carbohydrates (carbs) in Creamy Alfredos Penne Pasta Meal depends on its serving size and preparation. On average, 1 pkg (71 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Alfredos Penne Pasta Meal.
How Much Fiber is in Creamy Alfredos Penne Pasta Meal?
Creamy Alfredos Penne Pasta Meal contains approximately 1 grams of fiber in 1 pkg (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Alfredos Penne Pasta Meal for healthier you!
What vitamins and minerals are in a Creamy Alfredos Penne Pasta Meal?
Vitamins in Creamy Alfredos Penne Pasta Meal:
Creamy Alfredos Penne Pasta Meal contains following minerals:
General
Does Creamy Alfredos Penne Pasta Meal contain caffeine?
Creamy Alfredos Penne Pasta Meal does not contain any caffeine.
Does Creamy Alfredos Penne Pasta Meal contain alcohol?
Creamy Alfredos Penne Pasta Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Alfredos Penne Pasta Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Alfredos Penne Pasta Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Alfredos Penne Pasta Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Alfredos Penne Pasta Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Alfredos Penne Pasta Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Alfredos Penne Pasta Meal for free?
Yes! Since Creamy Alfredos Penne Pasta Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Alfredos Penne Pasta Meal with water tracking feature?
Nutribit automatically calculates the water content of Creamy Alfredos Penne Pasta Meal and adds it to your daily hydration log. Simply log Creamy Alfredos Penne Pasta Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Alfredos Penne Pasta Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Alfredos Penne Pasta Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Alfredos Penne Pasta Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Alfredos Penne Pasta Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Alfredos Penne Pasta Meal
Total Carbohydrates in Creamy Alfredos Penne Pasta Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Alfredos Penne Pasta Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Alfredos Penne Pasta Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Alfredos Penne Pasta Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Alfredos Penne Pasta Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Alfredos Penne Pasta Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Alfredos Penne Pasta Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Alfredos Penne Pasta Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Alfredos Penne Pasta Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Alfredos Penne Pasta Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Alfredos Penne Pasta Meal enhances brain function and helps improve memory and focus.
Glucose from Creamy Alfredos Penne Pasta Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Alfredos Penne Pasta Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Alfredos Penne Pasta Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Alfredos Penne Pasta Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Alfredos Penne Pasta Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Alfredos Penne Pasta Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Alfredos Penne Pasta Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Alfredos Penne Pasta Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Alfredos Penne Pasta Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Creamy Alfredos Penne Pasta Meal supports building and repairing tissues.
Builds and repairs tissues in Creamy Alfredos Penne Pasta Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Alfredos Penne Pasta Meal supports immune function.
Supports immune function in Creamy Alfredos Penne Pasta Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Alfredos Penne Pasta Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Alfredos Penne Pasta Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Alfredos Penne Pasta Meal provides energy.
Provides energy in Creamy Alfredos Penne Pasta Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Alfredos Penne Pasta Meal supports muscle growth and strength.
Supports muscle growth and strength in Creamy Alfredos Penne Pasta Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Alfredos Penne Pasta Meal helps in weight management.
Helps in weight management in Creamy Alfredos Penne Pasta Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Alfredos Penne Pasta Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Alfredos Penne Pasta Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Alfredos Penne Pasta Meal supports bone health.
Supports bone health in Creamy Alfredos Penne Pasta Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Alfredos Penne Pasta Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Alfredos Penne Pasta Meal is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Alfredos Penne Pasta Meal regulates blood sugar levels.
Regulates blood sugar levels in Creamy Alfredos Penne Pasta Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Creamy Alfredos Penne Pasta Meal supports fluid balance.
Maintains Fluid Balance in Creamy Alfredos Penne Pasta Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Alfredos Penne Pasta Meal supports nerve function.
Supports Nerve Function in Creamy Alfredos Penne Pasta Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Alfredos Penne Pasta Meal helps regulate blood pressure.
Regulates Blood Pressure in Creamy Alfredos Penne Pasta Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Alfredos Penne Pasta Meal supports muscle function.
Aids Muscle Function in Creamy Alfredos Penne Pasta Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Alfredos Penne Pasta Meal aids nutrient absorption.
Improves Nutrient Absorption in Creamy Alfredos Penne Pasta Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Alfredos Penne Pasta Meal helps balance pH levels.
Balances pH Levels in Creamy Alfredos Penne Pasta Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Alfredos Penne Pasta Meal supports bone health.
Supports Bone Health in Creamy Alfredos Penne Pasta Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 pkg Creamy Alfredos Penne Pasta Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.