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Penne Pasta In Creamy Cauliflower Sauce

Vegetarian

300

kcal Energy

60.4%

% from carbs

9.4%

% from protein

30.2%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
300

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 3 g
Monounsaturated 5 g
Sodium, Na 150 mg
6.5%
Potassium, K 300 mg
6.4%
Total Carbohydrates 45 g
16.4%
Fiber 6 g
21.4%
Sugars 5 g
10%
Starch 25 g
Protein 7 g
14%
Water 130 g
Iron 2 mg
11.1%
Vitamin A, RAE 50 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 3 UG
Folic acid 30 UG
Calcium, Ca 40 mg
Iron, Fe 2 mg
Magnesium, Mg 15 mg
Zinc, Zn 1 mg
Sucrose 4 g
Glucose 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Pasta In Creamy Cauliflower Sauce

Nutrients

What is the calorie content of Penne Pasta In Creamy Cauliflower Sauce?

A typical serving 1 serving of Penne Pasta In Creamy Cauliflower Sauce (200 grams) contains approximately 300 calories. You can check the exact calorie content by logging Penne Pasta In Creamy Cauliflower Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne Pasta In Creamy Cauliflower Sauce have?

The amount of fat in Penne Pasta In Creamy Cauliflower Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Penne Pasta In Creamy Cauliflower Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Penne Pasta In Creamy Cauliflower Sauce have?

The protein content in Penne Pasta In Creamy Cauliflower Sauce depends on the ingredients exists in it. On average, 1 serving of Penne Pasta In Creamy Cauliflower Sauce (about 200 grams) contains approximately 7 grams of protein.

Is Penne Pasta In Creamy Cauliflower Sauce a good source of protein?

The protein content in Penne Pasta In Creamy Cauliflower Sauce depends on the ingredients exists in it. On average, 1 serving of Penne Pasta In Creamy Cauliflower Sauce (about 200 grams) contains approximately 7 grams of protein.

How much sugar does a Penne Pasta In Creamy Cauliflower Sauce have?

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Penne Pasta In Creamy Cauliflower Sauce contain added sugar?

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Penne Pasta In Creamy Cauliflower Sauce?

On average, 1 serving (about 200 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Penne Pasta In Creamy Cauliflower Sauce?

Penne Pasta In Creamy Cauliflower Sauce contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Penne Pasta In Creamy Cauliflower Sauce?

Penne Pasta In Creamy Cauliflower Sauce contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Penne Pasta In Creamy Cauliflower Sauce suitable for vegans?

Penne Pasta In Creamy Cauliflower Sauce contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Penne Pasta In Creamy Cauliflower Sauce contain caffeine?

Penne Pasta In Creamy Cauliflower Sauce contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Penne Pasta In Creamy Cauliflower Sauce contain alcohol?

Penne Pasta In Creamy Cauliflower Sauce contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Penne Pasta In Creamy Cauliflower Sauce healthier?

Penne Pasta In Creamy Cauliflower Sauce contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Penne Pasta In Creamy Cauliflower Sauce in Nutribit?

Penne Pasta In Creamy Cauliflower Sauce contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Penne Pasta In Creamy Cauliflower Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Pasta In Creamy Cauliflower Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne Pasta In Creamy Cauliflower Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne Pasta In Creamy Cauliflower Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Pasta In Creamy Cauliflower Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne Pasta In Creamy Cauliflower Sauce for free?

Yes! Since Penne Pasta In Creamy Cauliflower Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne Pasta In Creamy Cauliflower Sauce with water tracking feature?

Nutribit automatically calculates the water content of Penne Pasta In Creamy Cauliflower Sauce and adds it to your daily hydration log. Simply log Penne Pasta In Creamy Cauliflower Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne Pasta In Creamy Cauliflower Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne Pasta In Creamy Cauliflower Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne Pasta In Creamy Cauliflower Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne Pasta In Creamy Cauliflower Sauce data can be accessed offline in the Nutribit app anytime anywhere!