Fair Trade Quinoa Trio
Tru Roots
12.01
% from protein74.47
% from carbs74.47
% from fatNutrition Facts
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Fair Trade Quinoa Trio Nutrients FAQs
Nutrients
- Fair Trade Quinoa Trio has 26mg of Calcium.
- Fair Trade Quinoa Trio has 1.8mg of Iron.
What is the calorie content of Fair Trade Quinoa Trio?
A typical serving 0.25 cup dry (45 grams) of Fair Trade Quinoa Trio contains approximately 170 calories.
You can check the exact calorie content by logging Fair Trade Quinoa Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fair Trade Quinoa Trio have?
The amount of fat in Fair Trade Quinoa Trio depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Fair Trade Quinoa Trio contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fair Trade Quinoa Trio have?
The protein content in Fair Trade Quinoa Trio depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Fair Trade Quinoa Trio contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fair Trade Quinoa Trio, Download Nutribit app for healthier you!
How much sugar does a Fair Trade Quinoa Trio have?
On average, 0.25 cup dry (45 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fair Trade Quinoa Trio.
How Much carbohydrates (carbs) is in Fair Trade Quinoa Trio?
The amount of carbohydrates (carbs) in Fair Trade Quinoa Trio depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fair Trade Quinoa Trio.
How Much Fiber is in Fair Trade Quinoa Trio?
Fair Trade Quinoa Trio contains approximately 2 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fair Trade Quinoa Trio for healthier you!
What vitamins and minerals are in a Fair Trade Quinoa Trio?
Fair Trade Quinoa Trio contains following minerals:
General
Does Fair Trade Quinoa Trio contain caffeine?
Fair Trade Quinoa Trio does not contain any caffeine.
Does Fair Trade Quinoa Trio contain alcohol?
Fair Trade Quinoa Trio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fair Trade Quinoa Trio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fair Trade Quinoa Trio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fair Trade Quinoa Trio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fair Trade Quinoa Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fair Trade Quinoa Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fair Trade Quinoa Trio for free?
Yes! Since Fair Trade Quinoa Trio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fair Trade Quinoa Trio with water tracking feature?
Nutribit automatically calculates the water content of Fair Trade Quinoa Trio and adds it to your daily hydration log. Simply log Fair Trade Quinoa Trio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fair Trade Quinoa Trio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fair Trade Quinoa Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fair Trade Quinoa Trio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fair Trade Quinoa Trio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fair Trade Quinoa Trio
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Fair Trade Quinoa Trio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.