Whole Grain Quinoa

A typical serving 0.25 cup dry (44 grams) of Whole Grain Quinoa contains approximately 170 calories.

You can check the exact calorie content by logging Whole Grain Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Grain Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (44 grams) of Whole Grain Quinoa contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (44 grams) of Whole Grain Quinoa contains approximately 5 grams of protein.

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On average, 0.25 cup dry (44 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Quinoa.

The amount of carbohydrates (carbs) in Whole Grain Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (44 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Quinoa.

Whole Grain Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Quinoa for healthier you!

Whole Grain Quinoa contains following minerals:

• Whole Grain Quinoa has 52mg of Calcium.
• Whole Grain Quinoa has 5mg of Sodium, Na.
• Whole Grain Quinoa has 2.7mg of Iron.

Whole Grain Quinoa does not contain any caffeine.

Whole Grain Quinoa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Grain Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Grain Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Grain Quinoa and adds it to your daily hydration log. Simply log Whole Grain Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Grain Quinoa data can be accessed offline in the Nutribit app anytime anywhere!