Organic Whole Grain Quinoa
Bob's Red Mill
12.35
% from protein76.54
% from carbs76.54
% from fatNutrition Facts
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Organic Whole Grain Quinoa Nutrients FAQs
Nutrients
- Organic Whole Grain Quinoa has 13mg of Calcium.
- Organic Whole Grain Quinoa has 167mg of Potassium, K.
- Organic Whole Grain Quinoa has 2mg of Iron.
What is the calorie content of Organic Whole Grain Quinoa?
A typical serving 0.25 cup (44 grams) of Organic Whole Grain Quinoa contains approximately 160 calories.
You can check the exact calorie content by logging Organic Whole Grain Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Whole Grain Quinoa have?
The amount of fat in Organic Whole Grain Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (44 grams) of Organic Whole Grain Quinoa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Whole Grain Quinoa have?
The protein content in Organic Whole Grain Quinoa depends on the ingredients exists in it. On average, 0.25 cup (44 grams) of Organic Whole Grain Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Whole Grain Quinoa, Download Nutribit app for healthier you!
How much sugar does a Organic Whole Grain Quinoa have?
On average, 0.25 cup (44 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Grain Quinoa.
How Much carbohydrates (carbs) is in Organic Whole Grain Quinoa?
The amount of carbohydrates (carbs) in Organic Whole Grain Quinoa depends on its serving size and preparation. On average, 0.25 cup (44 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Whole Grain Quinoa.
How Much Fiber is in Organic Whole Grain Quinoa?
Organic Whole Grain Quinoa contains approximately 4 grams of fiber in 0.25 cup (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Grain Quinoa for healthier you!
What vitamins and minerals are in a Organic Whole Grain Quinoa?
Organic Whole Grain Quinoa contains following minerals:
General
Does Organic Whole Grain Quinoa contain caffeine?
Organic Whole Grain Quinoa does not contain any caffeine.
Does Organic Whole Grain Quinoa contain alcohol?
Organic Whole Grain Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Whole Grain Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Grain Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Whole Grain Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Whole Grain Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Grain Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Whole Grain Quinoa for free?
Yes absolutely, Since Organic Whole Grain Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Whole Grain Quinoa with water tracking feature?
Organic Whole Grain Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Whole Grain Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Grain Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Whole Grain Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Whole Grain Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Whole Grain Quinoa
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Organic Whole Grain Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.