Punjabi Cookies

TWI Foods Inc.

7.69

% from protein

57.69

% from carbs

57.69

% from fat

Punjabi Cookies Nutrients FAQs

Nutrients

What is the calorie content of Punjabi Cookies?

A typical serving 2 cookies (26 grams) of Punjabi Cookies contains approximately 90 calories.

You can check the exact calorie content by logging Punjabi Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Punjabi Cookies have?

The amount of fat in Punjabi Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (26 grams) of Punjabi Cookies contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Punjabi Cookies have?

The protein content in Punjabi Cookies depends on the ingredients exists in it. On average, 2 cookies (26 grams) of Punjabi Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Punjabi Cookies, Download Nutribit app for healthier you!

How much sugar does a Punjabi Cookies have?

On average, 2 cookies (26 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punjabi Cookies.

How Much carbohydrates (carbs) is in Punjabi Cookies?

The amount of carbohydrates (carbs) in Punjabi Cookies depends on its serving size and preparation. On average, 2 cookies (26 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Punjabi Cookies.

How Much Fiber is in Punjabi Cookies?

Punjabi Cookies contains approximately 0 grams of fiber in 2 cookies (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Punjabi Cookies for healthier you!

What vitamins and minerals are in a Punjabi Cookies?

Punjabi Cookies contains following minerals:

  • Punjabi Cookies has 5mg of Sodium, Na.
  • Punjabi Cookies has 0.36mg of Iron.

General

Does Punjabi Cookies contain caffeine?

Punjabi Cookies does not contain any caffeine.

Does Punjabi Cookies contain alcohol?

Punjabi Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Punjabi Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Punjabi Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Punjabi Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Punjabi Cookies for free?

Yes! Since Punjabi Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Punjabi Cookies with water tracking feature?

Nutribit automatically calculates the water content of Punjabi Cookies and adds it to your daily hydration log. Simply log Punjabi Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Punjabi Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Punjabi Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Punjabi Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Punjabi Cookies

How to burn 90 calories?

The amount of exercise required to burn off 2 cookies Punjabi Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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