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Punjabi Kadhi

Deep

210

kcal Energy

24.1%

% from carbs

8%

% from protein

67.8%

% from fats

In 141 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g
Calories
210

% Daily Value

Total Fat 15 g
23.1%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 2 mg
0.7%
Sodium, Na 650 mg
28.3%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 0 g
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Punjabi Kadhi

Nutrients

What is the calorie content of Punjabi Kadhi?

A typical serving 0.5 tray of Punjabi Kadhi (141 grams) contains approximately 210 calories. You can check the exact calorie content by logging Punjabi Kadhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Punjabi Kadhi have?

The amount of fat in Punjabi Kadhi depends on the ingredients and preparation method. On average, one serving 0.5 tray (141 grams) of Punjabi Kadhi contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Punjabi Kadhi have?

The protein content in Punjabi Kadhi depends on the ingredients exists in it. On average, 0.5 tray of Punjabi Kadhi (about 141 grams) contains approximately 4 grams of protein.

Is Punjabi Kadhi a good source of protein?

The protein content in Punjabi Kadhi depends on the ingredients exists in it. On average, 0.5 tray of Punjabi Kadhi (about 141 grams) contains approximately 4 grams of protein.

How much sugar does a Punjabi Kadhi have?

On average, 0.5 tray (about 141 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Punjabi Kadhi contain added sugar?

On average, 0.5 tray (about 141 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Punjabi Kadhi?

On average, 0.5 tray (about 141 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Punjabi Kadhi?

Punjabi Kadhi contains approximately 1 grams of fiber in 0.5 tray (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Punjabi Kadhi?

Punjabi Kadhi contains approximately 1 grams of fiber in 0.5 tray (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Punjabi Kadhi suitable for vegans?

Punjabi Kadhi contains approximately 1 grams of fiber in 0.5 tray (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Punjabi Kadhi contain caffeine?

Punjabi Kadhi contains approximately 1 grams of fiber in 0.5 tray (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Punjabi Kadhi contain alcohol?

Punjabi Kadhi contains approximately 1 grams of fiber in 0.5 tray (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Punjabi Kadhi healthier?

Punjabi Kadhi contains approximately 1 grams of fiber in 0.5 tray (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Punjabi Kadhi in Nutribit?

Punjabi Kadhi contains approximately 1 grams of fiber in 0.5 tray (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Punjabi Kadhi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Kadhi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Punjabi Kadhi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Punjabi Kadhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Kadhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Punjabi Kadhi for free?

Yes absolutely, Since Punjabi Kadhi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Punjabi Kadhi with water tracking feature?

Punjabi Kadhi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Punjabi Kadhi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Kadhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Punjabi Kadhi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Punjabi Kadhi data can be accessed offline in the Nutribit app anytime anywhere!