Punjabi Kadhi
Deep
8.04
% from protein24.12
% from carbs24.12
% from fatNutrition Facts
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Punjabi Kadhi Nutrients FAQs
Nutrients
- Vitamin A:Punjabi Kadhi has 100 IU of Vitamin A.
- Vitamin C:Punjabi Kadhi has 4.8 mg of Vitamin C.
- Punjabi Kadhi has 26mg of Calcium.
- Punjabi Kadhi has 650mg of Sodium, Na.
- Punjabi Kadhi has 1.08mg of Iron.
What is the calorie content of Punjabi Kadhi?
A typical serving 0.5 tray (141 grams) of Punjabi Kadhi contains approximately 210 calories.
You can check the exact calorie content by logging Punjabi Kadhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Punjabi Kadhi have?
The amount of fat in Punjabi Kadhi depends on the ingredients and preparation method. On average, one serving 0.5 tray (141 grams) of Punjabi Kadhi contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Punjabi Kadhi have?
The protein content in Punjabi Kadhi depends on the ingredients exists in it. On average, 0.5 tray (141 grams) of Punjabi Kadhi contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Punjabi Kadhi, Download Nutribit app for healthier you!
How much sugar does a Punjabi Kadhi have?
On average, 0.5 tray (141 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punjabi Kadhi.
How Much carbohydrates (carbs) is in Punjabi Kadhi?
The amount of carbohydrates (carbs) in Punjabi Kadhi depends on its serving size and preparation. On average, 0.5 tray (141 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Punjabi Kadhi.
How Much Fiber is in Punjabi Kadhi?
Punjabi Kadhi contains approximately 1 grams of fiber in 0.5 tray (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Punjabi Kadhi for healthier you!
What vitamins and minerals are in a Punjabi Kadhi?
Vitamins in Punjabi Kadhi:
Punjabi Kadhi contains following minerals:
General
Does Punjabi Kadhi contain caffeine?
Punjabi Kadhi does not contain any caffeine.
Does Punjabi Kadhi contain alcohol?
Punjabi Kadhi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Punjabi Kadhi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Kadhi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Punjabi Kadhi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Punjabi Kadhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Kadhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Punjabi Kadhi for free?
Yes absolutely, Since Punjabi Kadhi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Punjabi Kadhi with water tracking feature?
Punjabi Kadhi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Punjabi Kadhi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Kadhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Punjabi Kadhi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Punjabi Kadhi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Punjabi Kadhi
Sodium, Na in Punjabi Kadhi supports fluid balance.
Maintains Fluid Balance in Punjabi Kadhi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Punjabi Kadhi supports nerve function.
Supports Nerve Function in Punjabi Kadhi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Punjabi Kadhi helps regulate blood pressure.
Regulates Blood Pressure in Punjabi Kadhi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Punjabi Kadhi supports muscle function.
Aids Muscle Function in Punjabi Kadhi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Punjabi Kadhi aids nutrient absorption.
Improves Nutrient Absorption in Punjabi Kadhi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Punjabi Kadhi helps balance pH levels.
Balances pH Levels in Punjabi Kadhi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Punjabi Kadhi supports bone health.
Supports Bone Health in Punjabi Kadhi helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 tray Punjabi Kadhi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.