Punjabi Biscuits
Golden
5.44
% from protein51.7
% from carbs51.7
% from fatNutrition Facts
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Punjabi Biscuits Nutrients FAQs
Nutrients
- Vitamin C:Punjabi Biscuits has 1.2 mg of Vitamin C.
- Punjabi Biscuits has 52mg of Calcium.
- Punjabi Biscuits has 45mg of Sodium, Na.
- Punjabi Biscuits has 1.44mg of Iron.
What is the calorie content of Punjabi Biscuits?
A typical serving 2 cookies (28 grams) of Punjabi Biscuits contains approximately 150 calories.
You can check the exact calorie content by logging Punjabi Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Punjabi Biscuits have?
The amount of fat in Punjabi Biscuits depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Punjabi Biscuits contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Punjabi Biscuits have?
The protein content in Punjabi Biscuits depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Punjabi Biscuits contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Punjabi Biscuits, Download Nutribit app for healthier you!
How much sugar does a Punjabi Biscuits have?
On average, 2 cookies (28 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punjabi Biscuits.
How Much carbohydrates (carbs) is in Punjabi Biscuits?
The amount of carbohydrates (carbs) in Punjabi Biscuits depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Punjabi Biscuits.
How Much Fiber is in Punjabi Biscuits?
Punjabi Biscuits contains approximately 1 grams of fiber in 2 cookies (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Punjabi Biscuits for healthier you!
What vitamins and minerals are in a Punjabi Biscuits?
Vitamins in Punjabi Biscuits:
Punjabi Biscuits contains following minerals:
General
Does Punjabi Biscuits contain caffeine?
Punjabi Biscuits does not contain any caffeine.
Does Punjabi Biscuits contain alcohol?
Punjabi Biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Punjabi Biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Punjabi Biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Punjabi Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Punjabi Biscuits for free?
Yes! Since Punjabi Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Punjabi Biscuits with water tracking feature?
Nutribit automatically calculates the water content of Punjabi Biscuits and adds it to your daily hydration log. Simply log Punjabi Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Punjabi Biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Punjabi Biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Punjabi Biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Punjabi Biscuits
How to burn 150 calories?
The amount of exercise required to burn off 2 cookies Punjabi Biscuits
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.