Methi Roti
TWI Foods Inc.
14.65
% from protein55.68
% from carbs55.68
% from fatNutrition Facts
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Methi Roti Nutrients FAQs
Nutrients
- Methi Roti has 26mg of Calcium.
- Methi Roti has 270mg of Sodium, Na.
- Methi Roti has 100mg of Potassium, K.
- Methi Roti has 1.26mg of Iron.
What is the calorie content of Methi Roti?
A typical serving 1 roti (50 grams) of Methi Roti contains approximately 140 calories.
You can check the exact calorie content by logging Methi Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Roti have?
The amount of fat in Methi Roti depends on the ingredients and preparation method. On average, one serving 1 roti (50 grams) of Methi Roti contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Roti have?
The protein content in Methi Roti depends on the ingredients exists in it. On average, 1 roti (50 grams) of Methi Roti contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Roti, Download Nutribit app for healthier you!
How much sugar does a Methi Roti have?
On average, 1 roti (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Roti.
How Much carbohydrates (carbs) is in Methi Roti?
The amount of carbohydrates (carbs) in Methi Roti depends on its serving size and preparation. On average, 1 roti (50 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Roti.
How Much Fiber is in Methi Roti?
Methi Roti contains approximately 2 grams of fiber in 1 roti (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Roti for healthier you!
What vitamins and minerals are in a Methi Roti?
Methi Roti contains following minerals:
General
Does Methi Roti contain caffeine?
Methi Roti does not contain any caffeine.
Does Methi Roti contain alcohol?
Methi Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Roti for free?
Yes! Since Methi Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Roti with water tracking feature?
Nutribit automatically calculates the water content of Methi Roti and adds it to your daily hydration log. Simply log Methi Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Roti
How to burn 140 calories?
The amount of exercise required to burn off 1 roti Methi Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.