Bacon, Egg & Cheese Roll-Ups

Taziki's Mediterranean Cafe

Total Energy

820

kcal

23.5

% from carbs

22.56

% from protein

53.94

% from fats

In 1 Roll-Ups

% daily value

Total Fat

51g

78.5%

Saturated

16g

80%

Cholesterol

795mg

265%

Sodium, Na

1890mg

82.2%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

48g

96%

Calcium, Ca

585mg

Iron, Fe

7.2mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg & Cheese Roll-Ups

A typical serving 2 Roll-Ups of Bacon, Egg & Cheese Roll-Ups (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg & Cheese Roll-Ups depends on the ingredients and preparation method. On average, one serving 2 Roll-Ups (null grams) of Bacon, Egg & Cheese Roll-Ups contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg & Cheese Roll-Ups depends on the ingredients exists in it. On average, 2 Roll-Ups of Bacon, Egg & Cheese Roll-Ups (about null grams) contains approximately 48 grams of protein.

On average, 2 Roll-Ups (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Roll-Ups (about null grams) contains about 50 grams of carbohydrates.

Bacon, Egg & Cheese Roll-Ups contains approximately 2 grams of fiber in 2 Roll-Ups (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 2 Roll-Ups Bacon, Egg & Cheese Roll-Ups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.