Apple Crush Instant Oatmeal
Earnest Eats
23.08
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Apple Crush Instant Oatmeal Nutrients FAQs
Nutrients
- Apple Crush Instant Oatmeal has 40mg of Calcium.
- Apple Crush Instant Oatmeal has 65mg of Sodium, Na.
- Apple Crush Instant Oatmeal has 170mg of Potassium, K.
- Apple Crush Instant Oatmeal has 1.4mg of Iron.
What is the calorie content of Apple Crush Instant Oatmeal?
A typical serving 1 packet of Apple Crush Instant Oatmeal contains approximately 140 calories.
You can check the exact calorie content by logging Apple Crush Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Crush Instant Oatmeal have?
The amount of fat in Apple Crush Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet of Apple Crush Instant Oatmeal contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Crush Instant Oatmeal have?
The protein content in Apple Crush Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Apple Crush Instant Oatmeal contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Crush Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Apple Crush Instant Oatmeal have?
On average, 1 packet contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Crush Instant Oatmeal.
How Much carbohydrates (carbs) is in Apple Crush Instant Oatmeal?
The amount of carbohydrates (carbs) in Apple Crush Instant Oatmeal depends on its serving size and preparation. On average, 1 packet contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Crush Instant Oatmeal.
How Much Fiber is in Apple Crush Instant Oatmeal?
Apple Crush Instant Oatmeal contains approximately 3 grams of fiber in 1 packet.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Crush Instant Oatmeal for healthier you!
What vitamins and minerals are in a Apple Crush Instant Oatmeal?
Apple Crush Instant Oatmeal contains following minerals:
General
Does Apple Crush Instant Oatmeal contain caffeine?
Apple Crush Instant Oatmeal does not contain any caffeine.
Does Apple Crush Instant Oatmeal contain alcohol?
Apple Crush Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Crush Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Crush Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Crush Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Crush Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Crush Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Crush Instant Oatmeal for free?
Yes! Since Apple Crush Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Crush Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Apple Crush Instant Oatmeal and adds it to your daily hydration log. Simply log Apple Crush Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Crush Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Crush Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Crush Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Crush Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Crush Instant Oatmeal
Protein in Apple Crush Instant Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Apple Crush Instant Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Crush Instant Oatmeal supports immune function.
Supports immune function in Apple Crush Instant Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Crush Instant Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Crush Instant Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Crush Instant Oatmeal provides energy.
Provides energy in Apple Crush Instant Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Crush Instant Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Apple Crush Instant Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Crush Instant Oatmeal helps in weight management.
Helps in weight management in Apple Crush Instant Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Crush Instant Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Crush Instant Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Crush Instant Oatmeal supports bone health.
Supports bone health in Apple Crush Instant Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Crush Instant Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Crush Instant Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Apple Crush Instant Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Apple Crush Instant Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 packet Apple Crush Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.