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Apple Crush Instant Oatmeal

Earnest Eats

140

kcal Energy

53.8%

% from carbs

23.1%

% from protein

23.1%

% from fats

In 1 packet

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 packet
Calories
140

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Potassium, K 170 mg
3.6%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 9 g
18%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1.4 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Apple Crush Instant Oatmeal

Nutrients

What is the calorie content of Apple Crush Instant Oatmeal?

A typical serving 1 packet of Apple Crush Instant Oatmeal contains approximately 140 calories. You can check the exact calorie content by logging Apple Crush Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Crush Instant Oatmeal have?

The amount of fat in Apple Crush Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (null grams) of Apple Crush Instant Oatmeal contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Crush Instant Oatmeal have?

The protein content in Apple Crush Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Apple Crush Instant Oatmeal (about null grams) contains approximately 9 grams of protein.

Is Apple Crush Instant Oatmeal a good source of protein?

The protein content in Apple Crush Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Apple Crush Instant Oatmeal (about null grams) contains approximately 9 grams of protein.

How much sugar does a Apple Crush Instant Oatmeal have?

On average, 1 packet (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apple Crush Instant Oatmeal contain added sugar?

On average, 1 packet (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple Crush Instant Oatmeal?

On average, 1 packet (about null grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Apple Crush Instant Oatmeal?

Apple Crush Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apple Crush Instant Oatmeal?

Apple Crush Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apple Crush Instant Oatmeal suitable for vegans?

Apple Crush Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Crush Instant Oatmeal contain caffeine?

Apple Crush Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Crush Instant Oatmeal contain alcohol?

Apple Crush Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apple Crush Instant Oatmeal healthier?

Apple Crush Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apple Crush Instant Oatmeal in Nutribit?

Apple Crush Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apple Crush Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Crush Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Crush Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Crush Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Crush Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Crush Instant Oatmeal for free?

Yes! Since Apple Crush Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Crush Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Apple Crush Instant Oatmeal and adds it to your daily hydration log. Simply log Apple Crush Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Crush Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Crush Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Crush Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Crush Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!