Low Fat Yogurt Smoothie, Strawberry

Alpina

Total Energy

120

kcal

62.3

% from carbs

22.95

% from protein

14.75

% from fats

In 207 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

8mg

2.7%

Sodium, Na

110mg

4.8%

Total Carbohydrates

19g

6.9%

Sugars

17g

34%

Protein

7g

14%

Calcium, Ca

325mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Low Fat Yogurt Smoothie, Strawberry

A typical serving 7 fl oz of Low Fat Yogurt Smoothie, Strawberry (207 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Yogurt Smoothie, Strawberry depends on the ingredients and preparation method. On average, one serving 7 fl oz (207 grams) of Low Fat Yogurt Smoothie, Strawberry contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Yogurt Smoothie, Strawberry depends on the ingredients exists in it. On average, 7 fl oz of Low Fat Yogurt Smoothie, Strawberry (about 207 grams) contains approximately 7 grams of protein.

On average, 7 fl oz (about 207 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 fl oz (about 207 grams) contains about 19 grams of carbohydrates.

Low Fat Yogurt Smoothie, Strawberry contains approximately 0 grams of fiber in 7 fl oz (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Low Fat Yogurt Smoothie

Alpina

120 kcal

Greek Authentically Strained Nonfat Yogurt, Strawberry

Alpina

120 kcal

Strawberry Low-Fat Yogurt

Norman's

50 kcal

Strawberry Yogurt, Low Fat

Sainsbury's

113 kcal

Strawberry Low Fat Yogurt

Brooklea

98 kcal

Low Fat Yogurt, Strawberry

Common Food

140 kcal

Low-Fat Strawberry Yogurt

Golden Corral

120 kcal

Low-Fat Yogurt, Strawberry

Yo Gusto

130 kcal

Yogurt, Low Fat, Strawberry

Yoplait

140 kcal

Yogurt, Low-Fat Strawberry

Western Family

250 kcal

Low-Fat Yogurt, Strawberry Yogurt

Nounos

130 kcal

Low Fat Snack, Strawberry Smoothie

Twizzlers

140 kcal

Oat Smoothie, Original

Alpina

190 kcal

Oatmeal Smoothie, Cinnamon

Alpina

170 kcal

Low Fat Yogurt, Strawberry, Strawberry Banana

Yoplait

90 kcal

Creamy Low Fat Yogurt, Strawberry

Pascual

93 kcal

Low Fat Yogurt, Berry, Strawberry

Yoplait Go Gurt

50 kcal

Strawberry Flavored Low Fat Yogurt

Yoplait Go Gurt

150 kcal

Low Fat Strawberry Stirred Yogurt

Anchor

78 kcal

Low Fat Organic Yogurt, Strawberry

Glenisk

67 kcal

Strawberry Protein Low Fat Yogurt

Brooklea

144 kcal

Low-Fat Strawberry Probiotic Yogurt

Narragansett Creamery

130 kcal

Artisan Yogurt, Low-Fat Strawberry

Narragansett Creamery

200 kcal

How to burn 120 calories?

The amount of exercise required to burn off 7 fl oz Low Fat Yogurt Smoothie, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.