Oat Smoothie, Original
Alpina
12.7
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
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Oat Smoothie, Original Nutrients FAQs
Nutrients
- Oat Smoothie, Original has 195mg of Calcium.
- Oat Smoothie, Original has 150mg of Sodium, Na.
What is the calorie content of Oat Smoothie, Original?
A typical serving 1 cup (250 grams) of Oat Smoothie, Original contains approximately 190 calories.
You can check the exact calorie content by logging Oat Smoothie, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Smoothie, Original have?
The amount of fat in Oat Smoothie, Original depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Oat Smoothie, Original contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Smoothie, Original have?
The protein content in Oat Smoothie, Original depends on the ingredients exists in it. On average, 1 cup (250 grams) of Oat Smoothie, Original contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Smoothie, Original, Download Nutribit app for healthier you!
How much sugar does a Oat Smoothie, Original have?
On average, 1 cup (250 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Smoothie, Original.
How Much carbohydrates (carbs) is in Oat Smoothie, Original?
The amount of carbohydrates (carbs) in Oat Smoothie, Original depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Smoothie, Original.
How Much Fiber is in Oat Smoothie, Original?
Oat Smoothie, Original contains approximately 0.5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Smoothie, Original for healthier you!
What vitamins and minerals are in a Oat Smoothie, Original?
Oat Smoothie, Original contains following minerals:
General
Does Oat Smoothie, Original contain caffeine?
Oat Smoothie, Original does not contain any caffeine.
Does Oat Smoothie, Original contain alcohol?
Oat Smoothie, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Smoothie, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Smoothie, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Smoothie, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Smoothie, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Smoothie, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Smoothie, Original for free?
Yes! Since Oat Smoothie, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Smoothie, Original with water tracking feature?
Nutribit automatically calculates the water content of Oat Smoothie, Original and adds it to your daily hydration log. Simply log Oat Smoothie, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Smoothie, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Smoothie, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Smoothie, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Smoothie, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Smoothie, Original
Calcium in Oat Smoothie, Original supports bone health.
Calcium in Oat Smoothie, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oat Smoothie, Original supports muscle function.
Calcium in Oat Smoothie, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oat Smoothie, Original supports heart health.
Calcium in Oat Smoothie, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oat Smoothie, Original supports nerve transmission.
Calcium in Oat Smoothie, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oat Smoothie, Original supports blood clotting.
Calcium in Oat Smoothie, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oat Smoothie, Original supports hormonal secretion.
Calcium in Oat Smoothie, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oat Smoothie, Original supports weight management.
Calcium in Oat Smoothie, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oat Smoothie, Original supports dental health.
Calcium in Oat Smoothie, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oat Smoothie, Original supports blood pressure regulation.
Calcium in Oat Smoothie, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Oat Smoothie, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.