Whole Milk Blended Yogurt, Strawberry Flavor

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13.84

% from protein

58.13

% from carbs

58.13

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Cholesterol 20 mg
6.7%

Sodium, Na 80 mg
3.5%

Potassium, K 217 mg
4.6%

Total Carbohydrates 21 g
7.6%

Sugars 17 g
34%

Protein 5 g
10%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 166 mg

Iron 0 mg

Sugars, added 10 g

Whole Milk Blended Yogurt, Strawberry Flavor Nutrients FAQs

Nutrients

What is the calorie content of Whole Milk Blended Yogurt, Strawberry Flavor?

A typical serving 1 container (150 grams) of Whole Milk Blended Yogurt, Strawberry Flavor contains approximately 140 calories.

You can check the exact calorie content by logging Whole Milk Blended Yogurt, Strawberry Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk Blended Yogurt, Strawberry Flavor have?

The amount of fat in Whole Milk Blended Yogurt, Strawberry Flavor depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Whole Milk Blended Yogurt, Strawberry Flavor contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk Blended Yogurt, Strawberry Flavor have?

The protein content in Whole Milk Blended Yogurt, Strawberry Flavor depends on the ingredients exists in it. On average, 1 container (150 grams) of Whole Milk Blended Yogurt, Strawberry Flavor contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Milk Blended Yogurt, Strawberry Flavor, Download Nutribit app for healthier you!

How much sugar does a Whole Milk Blended Yogurt, Strawberry Flavor have?

On average, 1 container (150 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Blended Yogurt, Strawberry Flavor.

How Much carbohydrates (carbs) is in Whole Milk Blended Yogurt, Strawberry Flavor?

The amount of carbohydrates (carbs) in Whole Milk Blended Yogurt, Strawberry Flavor depends on its serving size and preparation. On average, 1 container (150 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Milk Blended Yogurt, Strawberry Flavor.

How Much Fiber is in Whole Milk Blended Yogurt, Strawberry Flavor?

Whole Milk Blended Yogurt, Strawberry Flavor contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Blended Yogurt, Strawberry Flavor for healthier you!

What vitamins and minerals are in a Whole Milk Blended Yogurt, Strawberry Flavor?

Vitamins in Whole Milk Blended Yogurt, Strawberry Flavor:

  • Vitamin D:Whole Milk Blended Yogurt, Strawberry Flavor has 80 IU of Vitamin D.

Whole Milk Blended Yogurt, Strawberry Flavor contains following minerals:

  • Whole Milk Blended Yogurt, Strawberry Flavor has 166mg of Calcium.
  • Whole Milk Blended Yogurt, Strawberry Flavor has 80mg of Sodium, Na.
  • Whole Milk Blended Yogurt, Strawberry Flavor has 217mg of Potassium, K.

General

Does Whole Milk Blended Yogurt, Strawberry Flavor contain caffeine?

Whole Milk Blended Yogurt, Strawberry Flavor does not contain any caffeine.

Does Whole Milk Blended Yogurt, Strawberry Flavor contain alcohol?

Whole Milk Blended Yogurt, Strawberry Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk Blended Yogurt, Strawberry Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Blended Yogurt, Strawberry Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk Blended Yogurt, Strawberry Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk Blended Yogurt, Strawberry Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Blended Yogurt, Strawberry Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk Blended Yogurt, Strawberry Flavor for free?

Yes! Since Whole Milk Blended Yogurt, Strawberry Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk Blended Yogurt, Strawberry Flavor with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk Blended Yogurt, Strawberry Flavor and adds it to your daily hydration log. Simply log Whole Milk Blended Yogurt, Strawberry Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk Blended Yogurt, Strawberry Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Blended Yogurt, Strawberry Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk Blended Yogurt, Strawberry Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk Blended Yogurt, Strawberry Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Milk Blended Yogurt, Strawberry Flavor

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor supports bone health.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor supports muscle function.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor supports heart health.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor supports nerve transmission.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor supports blood clotting.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor supports hormonal secretion.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor supports weight management.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor supports dental health.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor supports blood pressure regulation.

Calcium in Whole Milk Blended Yogurt, Strawberry Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Whole Milk Blended Yogurt, Strawberry Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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