Light Sprinkles Vanilla Yogurt
Liberte
40.08
% from protein59.32
% from carbs59.32
% from fatNutrition Facts
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Light Sprinkles Vanilla Yogurt Nutrients FAQs
Nutrients
- Light Sprinkles Vanilla Yogurt has 48mg of Sodium, Na.
What is the calorie content of Light Sprinkles Vanilla Yogurt?
A typical serving 1 serving of Light Sprinkles Vanilla Yogurt contains approximately 81 calories.
You can check the exact calorie content by logging Light Sprinkles Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Sprinkles Vanilla Yogurt have?
The amount of fat in Light Sprinkles Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving of Light Sprinkles Vanilla Yogurt contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Sprinkles Vanilla Yogurt have?
The protein content in Light Sprinkles Vanilla Yogurt depends on the ingredients exists in it. On average, 1 serving of Light Sprinkles Vanilla Yogurt contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Light Sprinkles Vanilla Yogurt, Download Nutribit app for healthier you!
How much sugar does a Light Sprinkles Vanilla Yogurt have?
On average, 1 serving contains about 10.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Sprinkles Vanilla Yogurt.
How Much carbohydrates (carbs) is in Light Sprinkles Vanilla Yogurt?
The amount of carbohydrates (carbs) in Light Sprinkles Vanilla Yogurt depends on its serving size and preparation. On average, 1 serving contains about 11.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Sprinkles Vanilla Yogurt.
How Much Fiber is in Light Sprinkles Vanilla Yogurt?
Light Sprinkles Vanilla Yogurt contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Sprinkles Vanilla Yogurt for healthier you!
What vitamins and minerals are in a Light Sprinkles Vanilla Yogurt?
Light Sprinkles Vanilla Yogurt contains following minerals:
General
Does Light Sprinkles Vanilla Yogurt contain caffeine?
Light Sprinkles Vanilla Yogurt does not contain any caffeine.
Does Light Sprinkles Vanilla Yogurt contain alcohol?
Light Sprinkles Vanilla Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Sprinkles Vanilla Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Sprinkles Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Sprinkles Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Sprinkles Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Sprinkles Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Sprinkles Vanilla Yogurt for free?
Yes! Since Light Sprinkles Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Sprinkles Vanilla Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Light Sprinkles Vanilla Yogurt and adds it to your daily hydration log. Simply log Light Sprinkles Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Sprinkles Vanilla Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Sprinkles Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Sprinkles Vanilla Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Sprinkles Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Sprinkles Vanilla Yogurt
Protein in Light Sprinkles Vanilla Yogurt supports building and repairing tissues.
Builds and repairs tissues in Light Sprinkles Vanilla Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Sprinkles Vanilla Yogurt supports immune function.
Supports immune function in Light Sprinkles Vanilla Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Sprinkles Vanilla Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Sprinkles Vanilla Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Sprinkles Vanilla Yogurt provides energy.
Provides energy in Light Sprinkles Vanilla Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Sprinkles Vanilla Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Light Sprinkles Vanilla Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Sprinkles Vanilla Yogurt helps in weight management.
Helps in weight management in Light Sprinkles Vanilla Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Sprinkles Vanilla Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Sprinkles Vanilla Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Sprinkles Vanilla Yogurt supports bone health.
Supports bone health in Light Sprinkles Vanilla Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Sprinkles Vanilla Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Light Sprinkles Vanilla Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Light Sprinkles Vanilla Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Light Sprinkles Vanilla Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 81 calories?
The amount of exercise required to burn off 1 serving Light Sprinkles Vanilla Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.