Caramel Yogurt
Liberte
11.9
% from protein44.61
% from carbs44.61
% from fatNutrition Facts
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Caramel Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Caramel Yogurt has 200 IU of Vitamin A.
- Caramel Yogurt has 390mg of Calcium.
- Caramel Yogurt has 110mg of Sodium, Na.
What is the calorie content of Caramel Yogurt?
A typical serving 1 container (170 grams) of Caramel Yogurt contains approximately 270 calories.
You can check the exact calorie content by logging Caramel Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramel Yogurt have?
The amount of fat in Caramel Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Caramel Yogurt contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramel Yogurt have?
The protein content in Caramel Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Caramel Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Caramel Yogurt, Download Nutribit app for healthier you!
How much sugar does a Caramel Yogurt have?
On average, 1 container (170 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Yogurt.
How Much carbohydrates (carbs) is in Caramel Yogurt?
The amount of carbohydrates (carbs) in Caramel Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramel Yogurt.
How Much Fiber is in Caramel Yogurt?
Caramel Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Yogurt for healthier you!
What vitamins and minerals are in a Caramel Yogurt?
Vitamins in Caramel Yogurt:
Caramel Yogurt contains following minerals:
General
Does Caramel Yogurt contain caffeine?
Caramel Yogurt does not contain any caffeine.
Does Caramel Yogurt contain alcohol?
Caramel Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramel Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramel Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramel Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramel Yogurt for free?
Yes! Since Caramel Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramel Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Caramel Yogurt and adds it to your daily hydration log. Simply log Caramel Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramel Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramel Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramel Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramel Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramel Yogurt
Protein in Caramel Yogurt supports building and repairing tissues.
Builds and repairs tissues in Caramel Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caramel Yogurt supports immune function.
Supports immune function in Caramel Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caramel Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caramel Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caramel Yogurt provides energy.
Provides energy in Caramel Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caramel Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Caramel Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caramel Yogurt helps in weight management.
Helps in weight management in Caramel Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caramel Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caramel Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caramel Yogurt supports bone health.
Supports bone health in Caramel Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caramel Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Caramel Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Caramel Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Caramel Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Caramel Yogurt supports bone health.
Calcium in Caramel Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caramel Yogurt supports muscle function.
Calcium in Caramel Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caramel Yogurt supports heart health.
Calcium in Caramel Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caramel Yogurt supports nerve transmission.
Calcium in Caramel Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caramel Yogurt supports blood clotting.
Calcium in Caramel Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caramel Yogurt supports hormonal secretion.
Calcium in Caramel Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caramel Yogurt supports weight management.
Calcium in Caramel Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caramel Yogurt supports dental health.
Calcium in Caramel Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caramel Yogurt supports blood pressure regulation.
Calcium in Caramel Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Caramel Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.