Egg Free Holiday Nog, 2% Milk

Umpqua Dairy

11.55

% from protein

72.2

% from carbs

72.2

% from fat

Egg Free Holiday Nog, 2% Milk Nutrients FAQs

Nutrients

What is the calorie content of Egg Free Holiday Nog, 2% Milk?

A typical serving 0.5 cup (120 grams) of Egg Free Holiday Nog, 2% Milk contains approximately 140 calories.

You can check the exact calorie content by logging Egg Free Holiday Nog, 2% Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Free Holiday Nog, 2% Milk have?

The amount of fat in Egg Free Holiday Nog, 2% Milk depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Egg Free Holiday Nog, 2% Milk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Free Holiday Nog, 2% Milk have?

The protein content in Egg Free Holiday Nog, 2% Milk depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Egg Free Holiday Nog, 2% Milk contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Free Holiday Nog, 2% Milk, Download Nutribit app for healthier you!

How much sugar does a Egg Free Holiday Nog, 2% Milk have?

On average, 0.5 cup (120 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Free Holiday Nog, 2% Milk.

How Much carbohydrates (carbs) is in Egg Free Holiday Nog, 2% Milk?

The amount of carbohydrates (carbs) in Egg Free Holiday Nog, 2% Milk depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Free Holiday Nog, 2% Milk.

How Much Fiber is in Egg Free Holiday Nog, 2% Milk?

Egg Free Holiday Nog, 2% Milk contains approximately 0 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Free Holiday Nog, 2% Milk for healthier you!

What vitamins and minerals are in a Egg Free Holiday Nog, 2% Milk?

Vitamins in Egg Free Holiday Nog, 2% Milk:

  • Vitamin D:Egg Free Holiday Nog, 2% Milk has 80 IU of Vitamin D.

Egg Free Holiday Nog, 2% Milk contains following minerals:

  • Egg Free Holiday Nog, 2% Milk has 160mg of Calcium.
  • Egg Free Holiday Nog, 2% Milk has 95mg of Sodium, Na.
  • Egg Free Holiday Nog, 2% Milk has 228mg of Potassium, K.

General

Does Egg Free Holiday Nog, 2% Milk contain caffeine?

Egg Free Holiday Nog, 2% Milk does not contain any caffeine.

Does Egg Free Holiday Nog, 2% Milk contain alcohol?

Egg Free Holiday Nog, 2% Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Free Holiday Nog, 2% Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Free Holiday Nog, 2% Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Free Holiday Nog, 2% Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Free Holiday Nog, 2% Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Free Holiday Nog, 2% Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Free Holiday Nog, 2% Milk for free?

Yes! Since Egg Free Holiday Nog, 2% Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Free Holiday Nog, 2% Milk with water tracking feature?

Nutribit automatically calculates the water content of Egg Free Holiday Nog, 2% Milk and adds it to your daily hydration log. Simply log Egg Free Holiday Nog, 2% Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Free Holiday Nog, 2% Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Free Holiday Nog, 2% Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Free Holiday Nog, 2% Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Free Holiday Nog, 2% Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Free Holiday Nog, 2% Milk

Calcium in Egg Free Holiday Nog, 2% Milk supports bone health.

Calcium in Egg Free Holiday Nog, 2% Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Egg Free Holiday Nog, 2% Milk supports muscle function.

Calcium in Egg Free Holiday Nog, 2% Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Egg Free Holiday Nog, 2% Milk supports heart health.

Calcium in Egg Free Holiday Nog, 2% Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Egg Free Holiday Nog, 2% Milk supports nerve transmission.

Calcium in Egg Free Holiday Nog, 2% Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Egg Free Holiday Nog, 2% Milk supports blood clotting.

Calcium in Egg Free Holiday Nog, 2% Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Egg Free Holiday Nog, 2% Milk supports hormonal secretion.

Calcium in Egg Free Holiday Nog, 2% Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Egg Free Holiday Nog, 2% Milk supports weight management.

Calcium in Egg Free Holiday Nog, 2% Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Egg Free Holiday Nog, 2% Milk supports dental health.

Calcium in Egg Free Holiday Nog, 2% Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Egg Free Holiday Nog, 2% Milk supports blood pressure regulation.

Calcium in Egg Free Holiday Nog, 2% Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Egg Free Holiday Nog, 2% Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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