Froot Ooos Sweetened Multi Grain Cereal

Sunshine

6.64

% from protein

89.63

% from carbs

89.63

% from fat
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Nutrition Facts

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Serving size
In 32 g(32g)
Amount per serving
Calories
120
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 85 mg
3.7%

Potassium, K 35 mg
0.7%

Total Carbohydrates 27 g
9.8%

Fiber 1 g
3.6%

Sugars 12 g
24%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D 48 IU

Vitamin D (D2 + D3) 1.2 UG

Vitamin C 18 mg

Calcium 52 mg

Iron 5.4 mg

Froot Ooos Sweetened Multi Grain Cereal Nutrients FAQs

Nutrients

What is the calorie content of Froot Ooos Sweetened Multi Grain Cereal?

A typical serving 1 cup (32 grams) of Froot Ooos Sweetened Multi Grain Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Froot Ooos Sweetened Multi Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Froot Ooos Sweetened Multi Grain Cereal have?

The amount of fat in Froot Ooos Sweetened Multi Grain Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Froot Ooos Sweetened Multi Grain Cereal contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Froot Ooos Sweetened Multi Grain Cereal have?

The protein content in Froot Ooos Sweetened Multi Grain Cereal depends on the ingredients exists in it. On average, 1 cup (32 grams) of Froot Ooos Sweetened Multi Grain Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Froot Ooos Sweetened Multi Grain Cereal, Download Nutribit app for healthier you!

How much sugar does a Froot Ooos Sweetened Multi Grain Cereal have?

On average, 1 cup (32 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Froot Ooos Sweetened Multi Grain Cereal.

How Much carbohydrates (carbs) is in Froot Ooos Sweetened Multi Grain Cereal?

The amount of carbohydrates (carbs) in Froot Ooos Sweetened Multi Grain Cereal depends on its serving size and preparation. On average, 1 cup (32 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Froot Ooos Sweetened Multi Grain Cereal.

How Much Fiber is in Froot Ooos Sweetened Multi Grain Cereal?

Froot Ooos Sweetened Multi Grain Cereal contains approximately 1 grams of fiber in 1 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Froot Ooos Sweetened Multi Grain Cereal for healthier you!

What vitamins and minerals are in a Froot Ooos Sweetened Multi Grain Cereal?

Vitamins in Froot Ooos Sweetened Multi Grain Cereal:

  • Vitamin C:Froot Ooos Sweetened Multi Grain Cereal has 18 mg of Vitamin C.
  • Vitamin D:Froot Ooos Sweetened Multi Grain Cereal has 48 IU of Vitamin D.

Froot Ooos Sweetened Multi Grain Cereal contains following minerals:

  • Froot Ooos Sweetened Multi Grain Cereal has 52mg of Calcium.
  • Froot Ooos Sweetened Multi Grain Cereal has 85mg of Sodium, Na.
  • Froot Ooos Sweetened Multi Grain Cereal has 35mg of Potassium, K.
  • Froot Ooos Sweetened Multi Grain Cereal has 5.4mg of Iron.

General

Does Froot Ooos Sweetened Multi Grain Cereal contain caffeine?

Froot Ooos Sweetened Multi Grain Cereal does not contain any caffeine.

Does Froot Ooos Sweetened Multi Grain Cereal contain alcohol?

Froot Ooos Sweetened Multi Grain Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Froot Ooos Sweetened Multi Grain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Froot Ooos Sweetened Multi Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Froot Ooos Sweetened Multi Grain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Froot Ooos Sweetened Multi Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Froot Ooos Sweetened Multi Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Froot Ooos Sweetened Multi Grain Cereal for free?

Yes! Since Froot Ooos Sweetened Multi Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Froot Ooos Sweetened Multi Grain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Froot Ooos Sweetened Multi Grain Cereal and adds it to your daily hydration log. Simply log Froot Ooos Sweetened Multi Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Froot Ooos Sweetened Multi Grain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Froot Ooos Sweetened Multi Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Froot Ooos Sweetened Multi Grain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Froot Ooos Sweetened Multi Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Froot Ooos Sweetened Multi Grain Cereal

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Froot Ooos Sweetened Multi Grain Cereal

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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