Oats & More, Sweetened Multi-Grain Cereal

Springfield

Total Energy

130

kcal

77.61

% from carbs

8.96

% from protein

13.43

% from fats

In 32 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

120mg

5.2%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

3g

6%

Iron, Fe

9mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oats & More, Sweetened Multi-Grain Cereal

A typical serving 0.75 cup of Oats & More, Sweetened Multi-Grain Cereal (32 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oats & More, Sweetened Multi-Grain Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Oats & More, Sweetened Multi-Grain Cereal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oats & More, Sweetened Multi-Grain Cereal depends on the ingredients exists in it. On average, 0.75 cup of Oats & More, Sweetened Multi-Grain Cereal (about 32 grams) contains approximately 3 grams of protein.

On average, 0.75 cup (about 32 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 32 grams) contains about 26 grams of carbohydrates.

Oats & More, Sweetened Multi-Grain Cereal contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cereal, Multi-Grain, Sweetened

Froot Loops

150 kcal

Sweetened Multi-Grain Cereal

Kellogg's

150 kcal

Multi Grain Cereal, Sweetened

Cheerios

110 kcal

Oats & More With Almonds Multi-Grain Cereal

Sunny Select

170 kcal

Cereal, Lightly Sweetened, Multi Grain

Cheerios

150 kcal

Cereal, Multi Grain, Lightly Sweetened

Cheerios

110 kcal

Lightly Sweetened Cereal, Multi Grain

Cheerios

150 kcal

Multi Grain Lightly Sweetened Cereal

Cheerios

110 kcal

Toasted Multi-Grain Cereal, Oats & More, with Almonds

Winn Dixie

130 kcal

Multi-Grain Toasted Oats Cereal

Best Yet

110 kcal

Apple Dapples, Sweetened Multi-Grain Cereal

First Street

100 kcal

Fruit Whirls, Sweetened Multi-Grain Cereal

First Street

150 kcal

Fruity Ringers, Sweetened Multi-Grain Cereal

Kiggins

120 kcal

Crisp Crunch Sweetened Multi-Grain Cereal

HyVee

110 kcal

Froot Ooos Sweetened Multi Grain Cereal

Sunshine

120 kcal

Fruit Rounds Sweetened Multi- Grain Cereal

Millville

150 kcal

Sweetened Multi-Grain Cereal, Fruit Rings

Shur Fine

110 kcal

Apple Rings Sweetened Multi-Grain Cereal

Family Gourmet

130 kcal

Froot Loops Sweetened Multi-Grain Cereal

Kellogg's

70 kcal

Froot Loops, Sweetened Multi-Grain Cereal

Kellogg's

150 kcal

Apple Snaps, Sweetened Multi-grain Cereal

Meijer

150 kcal

Sweetened Multi-Grain Cereal, Frosted Fruit

Valu Time

120 kcal

Apple Crunch Sweetened Multi-Grain Cereal

Giant Eagle

150 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Oats & More, Sweetened Multi-Grain Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.