Parfait, Sliced Banana n' Yogurt

Yoplait

9.98

% from protein

73.18

% from carbs

73.18

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
36.8
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.2 g
0.8%

Cholesterol 0.8 mg
0.3%

Sodium, Na 22.4 mg
1%

Total Carbohydrates 7 g
2.6%

Fiber 0.3 g
1.1%

Sugars 4.3 g
8.6%

Protein 1 g
1.9%

Vitamin A 0 IU

Vitamin C 0.6 mg

Calcium 20.8 mg

Iron 0.1 mg

Parfait, Sliced Banana n' Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Parfait, Sliced Banana n' Yogurt?

A typical serving 6.25 oz (177 grams) of Parfait, Sliced Banana n' Yogurt contains approximately 230 calories.

You can check the exact calorie content by logging Parfait, Sliced Banana n' Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parfait, Sliced Banana n' Yogurt have?

The amount of fat in Parfait, Sliced Banana n' Yogurt depends on the ingredients and preparation method. On average, one serving 6.25 oz (177 grams) of Parfait, Sliced Banana n' Yogurt contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parfait, Sliced Banana n' Yogurt have?

The protein content in Parfait, Sliced Banana n' Yogurt depends on the ingredients exists in it. On average, 6.25 oz (177 grams) of Parfait, Sliced Banana n' Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Parfait, Sliced Banana n' Yogurt, Download Nutribit app for healthier you!

How much sugar does a Parfait, Sliced Banana n' Yogurt have?

On average, 6.25 oz (177 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parfait, Sliced Banana n' Yogurt.

How Much carbohydrates (carbs) is in Parfait, Sliced Banana n' Yogurt?

The amount of carbohydrates (carbs) in Parfait, Sliced Banana n' Yogurt depends on its serving size and preparation. On average, 6.25 oz (177 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parfait, Sliced Banana n' Yogurt.

How Much Fiber is in Parfait, Sliced Banana n' Yogurt?

Parfait, Sliced Banana n' Yogurt contains approximately 2 grams of fiber in 6.25 oz (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parfait, Sliced Banana n' Yogurt for healthier you!

What vitamins and minerals are in a Parfait, Sliced Banana n' Yogurt?

Vitamins in Parfait, Sliced Banana n' Yogurt:

  • Vitamin C:Parfait, Sliced Banana n' Yogurt has 3.6 mg of Vitamin C.

Parfait, Sliced Banana n' Yogurt contains following minerals:

  • Parfait, Sliced Banana n' Yogurt has 130mg of Calcium.
  • Parfait, Sliced Banana n' Yogurt has 140mg of Sodium, Na.
  • Parfait, Sliced Banana n' Yogurt has 0.36mg of Iron.

General

Does Parfait, Sliced Banana n' Yogurt contain caffeine?

Parfait, Sliced Banana n' Yogurt does not contain any caffeine.

Does Parfait, Sliced Banana n' Yogurt contain alcohol?

Parfait, Sliced Banana n' Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parfait, Sliced Banana n' Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfait, Sliced Banana n' Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parfait, Sliced Banana n' Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parfait, Sliced Banana n' Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfait, Sliced Banana n' Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parfait, Sliced Banana n' Yogurt for free?

Yes! Since Parfait, Sliced Banana n' Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parfait, Sliced Banana n' Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Parfait, Sliced Banana n' Yogurt and adds it to your daily hydration log. Simply log Parfait, Sliced Banana n' Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parfait, Sliced Banana n' Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parfait, Sliced Banana n' Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parfait, Sliced Banana n' Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parfait, Sliced Banana n' Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parfait, Sliced Banana n' Yogurt

Total Carbohydrates in Parfait, Sliced Banana n' Yogurt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Parfait, Sliced Banana n' Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Parfait, Sliced Banana n' Yogurt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Parfait, Sliced Banana n' Yogurt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Parfait, Sliced Banana n' Yogurt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Parfait, Sliced Banana n' Yogurt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Parfait, Sliced Banana n' Yogurt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Parfait, Sliced Banana n' Yogurt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Parfait, Sliced Banana n' Yogurt aids weight management by helping you feel full longer.

Fiber-rich carbs from Parfait, Sliced Banana n' Yogurt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Parfait, Sliced Banana n' Yogurt enhances brain function and helps improve memory and focus.

Glucose from Parfait, Sliced Banana n' Yogurt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Parfait, Sliced Banana n' Yogurt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Parfait, Sliced Banana n' Yogurt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Parfait, Sliced Banana n' Yogurt promotes gut health by feeding beneficial gut bacteria.

Fiber in Parfait, Sliced Banana n' Yogurt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Parfait, Sliced Banana n' Yogurt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Parfait, Sliced Banana n' Yogurt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Parfait, Sliced Banana n' Yogurt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Parfait, Sliced Banana n' Yogurt, help regulate blood pressure and reduce hypertension risk.

How to burn 230 calories?

The amount of exercise required to burn off 6.25 oz Parfait, Sliced Banana n' Yogurt

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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