Light Cups, Harvest Peach/Strawberry

Yoplait

23.81

% from protein

76.19

% from carbs

76.19

% from fat

Light Cups, Harvest Peach/Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Light Cups, Harvest Peach/Strawberry?

A typical serving 1 container (170 grams) of Light Cups, Harvest Peach/Strawberry contains approximately 90 calories.

You can check the exact calorie content by logging Light Cups, Harvest Peach/Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Cups, Harvest Peach/Strawberry have?

The amount of fat in Light Cups, Harvest Peach/Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Light Cups, Harvest Peach/Strawberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Cups, Harvest Peach/Strawberry have?

The protein content in Light Cups, Harvest Peach/Strawberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Light Cups, Harvest Peach/Strawberry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Light Cups, Harvest Peach/Strawberry, Download Nutribit app for healthier you!

How much sugar does a Light Cups, Harvest Peach/Strawberry have?

On average, 1 container (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Cups, Harvest Peach/Strawberry.

How Much carbohydrates (carbs) is in Light Cups, Harvest Peach/Strawberry?

The amount of carbohydrates (carbs) in Light Cups, Harvest Peach/Strawberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Cups, Harvest Peach/Strawberry.

How Much Fiber is in Light Cups, Harvest Peach/Strawberry?

Light Cups, Harvest Peach/Strawberry contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Cups, Harvest Peach/Strawberry for healthier you!

What vitamins and minerals are in a Light Cups, Harvest Peach/Strawberry?

Vitamins in Light Cups, Harvest Peach/Strawberry:

  • Vitamin A:Light Cups, Harvest Peach/Strawberry has 750 IU of Vitamin A.

Light Cups, Harvest Peach/Strawberry contains following minerals:

  • Light Cups, Harvest Peach/Strawberry has 195mg of Calcium.
  • Light Cups, Harvest Peach/Strawberry has 80mg of Sodium, Na.

General

Does Light Cups, Harvest Peach/Strawberry contain caffeine?

Light Cups, Harvest Peach/Strawberry does not contain any caffeine.

Does Light Cups, Harvest Peach/Strawberry contain alcohol?

Light Cups, Harvest Peach/Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Cups, Harvest Peach/Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Cups, Harvest Peach/Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Cups, Harvest Peach/Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Cups, Harvest Peach/Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Cups, Harvest Peach/Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Cups, Harvest Peach/Strawberry for free?

Yes! Since Light Cups, Harvest Peach/Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Cups, Harvest Peach/Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Light Cups, Harvest Peach/Strawberry and adds it to your daily hydration log. Simply log Light Cups, Harvest Peach/Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Cups, Harvest Peach/Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Cups, Harvest Peach/Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Cups, Harvest Peach/Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Cups, Harvest Peach/Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Cups, Harvest Peach/Strawberry

Vitamin A in Light Cups, Harvest Peach/Strawberry supports eye health.

Vitamin A in Light Cups, Harvest Peach/Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Light Cups, Harvest Peach/Strawberry boosts immune function.

Vitamin A in Light Cups, Harvest Peach/Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Light Cups, Harvest Peach/Strawberry promotes healthy skin.

Vitamin A in Light Cups, Harvest Peach/Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Light Cups, Harvest Peach/Strawberry enhances reproductive health.

Vitamin A in Light Cups, Harvest Peach/Strawberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Light Cups, Harvest Peach/Strawberry supports bone health.

Vitamin A in Light Cups, Harvest Peach/Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Light Cups, Harvest Peach/Strawberry reduces the risk of certain cancers.

Vitamin A in Light Cups, Harvest Peach/Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Light Cups, Harvest Peach/Strawberry promotes healthy development during pregnancy.

Vitamin A in Light Cups, Harvest Peach/Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Light Cups, Harvest Peach/Strawberry maintains healthy mucous membranes.

Vitamin A in Light Cups, Harvest Peach/Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Light Cups, Harvest Peach/Strawberry improves wound healing.

Vitamin A in Light Cups, Harvest Peach/Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Light Cups, Harvest Peach/Strawberry may reduce the risk of macular degeneration.

Vitamin A in Light Cups, Harvest Peach/Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Light Cups, Harvest Peach/Strawberry supports bone health.

Calcium in Light Cups, Harvest Peach/Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Light Cups, Harvest Peach/Strawberry supports muscle function.

Calcium in Light Cups, Harvest Peach/Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Light Cups, Harvest Peach/Strawberry supports heart health.

Calcium in Light Cups, Harvest Peach/Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Light Cups, Harvest Peach/Strawberry supports nerve transmission.

Calcium in Light Cups, Harvest Peach/Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Light Cups, Harvest Peach/Strawberry supports blood clotting.

Calcium in Light Cups, Harvest Peach/Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Light Cups, Harvest Peach/Strawberry supports hormonal secretion.

Calcium in Light Cups, Harvest Peach/Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Light Cups, Harvest Peach/Strawberry supports weight management.

Calcium in Light Cups, Harvest Peach/Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Light Cups, Harvest Peach/Strawberry supports dental health.

Calcium in Light Cups, Harvest Peach/Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Light Cups, Harvest Peach/Strawberry supports blood pressure regulation.

Calcium in Light Cups, Harvest Peach/Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Light Cups, Harvest Peach/Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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