Yogurt, Original, Cherry Orchard
Yoplait
16
% from protein72
% from carbs72
% from fatNutrition Facts
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Yogurt, Original, Cherry Orchard Nutrients FAQs
Nutrients
- Vitamin D:Yogurt, Original, Cherry Orchard has 120 IU of Vitamin D.
- Yogurt, Original, Cherry Orchard has 260mg of Calcium.
- Yogurt, Original, Cherry Orchard has 90mg of Sodium, Na.
- Yogurt, Original, Cherry Orchard has 290mg of Potassium, K.
What is the calorie content of Yogurt, Original, Cherry Orchard?
A typical serving 1 container (170 grams) of Yogurt, Original, Cherry Orchard contains approximately 150 calories.
You can check the exact calorie content by logging Yogurt, Original, Cherry Orchard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Original, Cherry Orchard have?
The amount of fat in Yogurt, Original, Cherry Orchard depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Original, Cherry Orchard contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Original, Cherry Orchard have?
The protein content in Yogurt, Original, Cherry Orchard depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Original, Cherry Orchard contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Original, Cherry Orchard, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Original, Cherry Orchard have?
On average, 1 container (170 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Original, Cherry Orchard.
How Much carbohydrates (carbs) is in Yogurt, Original, Cherry Orchard?
The amount of carbohydrates (carbs) in Yogurt, Original, Cherry Orchard depends on its serving size and preparation. On average, 1 container (170 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Original, Cherry Orchard.
How Much Fiber is in Yogurt, Original, Cherry Orchard?
Yogurt, Original, Cherry Orchard contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Original, Cherry Orchard for healthier you!
What vitamins and minerals are in a Yogurt, Original, Cherry Orchard?
Vitamins in Yogurt, Original, Cherry Orchard:
Yogurt, Original, Cherry Orchard contains following minerals:
General
Does Yogurt, Original, Cherry Orchard contain caffeine?
Yogurt, Original, Cherry Orchard does not contain any caffeine.
Does Yogurt, Original, Cherry Orchard contain alcohol?
Yogurt, Original, Cherry Orchard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Original, Cherry Orchard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Original, Cherry Orchard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Original, Cherry Orchard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Original, Cherry Orchard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Original, Cherry Orchard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Original, Cherry Orchard for free?
Yes! Since Yogurt, Original, Cherry Orchard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Original, Cherry Orchard with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Original, Cherry Orchard and adds it to your daily hydration log. Simply log Yogurt, Original, Cherry Orchard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Original, Cherry Orchard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Original, Cherry Orchard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Original, Cherry Orchard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Original, Cherry Orchard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Original, Cherry Orchard
Vitamin D in Yogurt, Original, Cherry Orchard supports bone health
Vitamin D in Yogurt, Original, Cherry Orchard helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Yogurt, Original, Cherry Orchard boosts the immune system
Vitamin D in Yogurt, Original, Cherry Orchard enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Yogurt, Original, Cherry Orchard improves muscle function
Vitamin D in Yogurt, Original, Cherry Orchard is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Yogurt, Original, Cherry Orchard promotes cardiovascular health
Vitamin D in Yogurt, Original, Cherry Orchard may help regulate blood pressure and support overall heart health.
Vitamin D in Yogurt, Original, Cherry Orchard reduces the risk of certain diseases
Adequate levels of Vitamin D in Yogurt, Original, Cherry Orchard are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Yogurt, Original, Cherry Orchard supports mental health
Vitamin D in Yogurt, Original, Cherry Orchard deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Yogurt, Original, Cherry Orchard aids in weight management
Studies suggest Vitamin D in Yogurt, Original, Cherry Orchard may help regulate body weight and reduce fat accumulation.
Vitamin D in Yogurt, Original, Cherry Orchard improves insulin sensitivity
Vitamin D in Yogurt, Original, Cherry Orchard plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Yogurt, Original, Cherry Orchard supports prenatal health
Vitamin D in Yogurt, Original, Cherry Orchard is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Yogurt, Original, Cherry Orchard supports bone health.
Calcium in Yogurt, Original, Cherry Orchard is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Original, Cherry Orchard supports muscle function.
Calcium in Yogurt, Original, Cherry Orchard plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Original, Cherry Orchard supports heart health.
Calcium in Yogurt, Original, Cherry Orchard helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Original, Cherry Orchard supports nerve transmission.
Calcium in Yogurt, Original, Cherry Orchard is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Original, Cherry Orchard supports blood clotting.
Calcium in Yogurt, Original, Cherry Orchard is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Original, Cherry Orchard supports hormonal secretion.
Calcium in Yogurt, Original, Cherry Orchard regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Original, Cherry Orchard supports weight management.
Calcium in Yogurt, Original, Cherry Orchard may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Original, Cherry Orchard supports dental health.
Calcium in Yogurt, Original, Cherry Orchard strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Original, Cherry Orchard supports blood pressure regulation.
Calcium in Yogurt, Original, Cherry Orchard, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Yogurt, Original, Cherry Orchard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.