Apple Cinnamon Granola

Common Food

9.13

% from protein

66.92

% from carbs

66.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
520
% Daily value*

Total Fat 14 g
21.5%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 88 g
32%

Fiber 8 g
28.6%

Sugars 24 g
48%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 3.6 mg

Sugars, added 16 g

Apple Cinnamon Granola Nutrients FAQs

Nutrients

What is the calorie content of Apple Cinnamon Granola?

A typical serving 0.25 cup (30 grams) of Apple Cinnamon Granola contains approximately 130 calories.

You can check the exact calorie content by logging Apple Cinnamon Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Granola have?

The amount of fat in Apple Cinnamon Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Apple Cinnamon Granola contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Granola have?

The protein content in Apple Cinnamon Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Apple Cinnamon Granola contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Cinnamon Granola, Download Nutribit app for healthier you!

How much sugar does a Apple Cinnamon Granola have?

On average, 0.25 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Granola.

How Much carbohydrates (carbs) is in Apple Cinnamon Granola?

The amount of carbohydrates (carbs) in Apple Cinnamon Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Cinnamon Granola.

How Much Fiber is in Apple Cinnamon Granola?

Apple Cinnamon Granola contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Granola for healthier you!

What vitamins and minerals are in a Apple Cinnamon Granola?

Apple Cinnamon Granola contains following minerals:

  • Apple Cinnamon Granola has 45mg of Sodium, Na.
  • Apple Cinnamon Granola has 0.9mg of Iron.

General

Does Apple Cinnamon Granola contain caffeine?

Apple Cinnamon Granola does not contain any caffeine.

Does Apple Cinnamon Granola contain alcohol?

Apple Cinnamon Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Granola for free?

Yes! Since Apple Cinnamon Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Granola with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Granola and adds it to your daily hydration log. Simply log Apple Cinnamon Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Cinnamon Granola

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Apple Cinnamon Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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