Peace Upside Down Cake
Oats Overnight
30.67
% from protein54.95
% from carbs54.95
% from fatNutrition Facts
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Peace Upside Down Cake Nutrients FAQs
Nutrients
- Vitamin A:Peace Upside Down Cake has 100 IU of Vitamin A.
- Vitamin C:Peace Upside Down Cake has 6 mg of Vitamin C.
- Peace Upside Down Cake has 260mg of Calcium.
- Peace Upside Down Cake has 45mg of Sodium, Na.
- Peace Upside Down Cake has 2.7mg of Iron.
What is the calorie content of Peace Upside Down Cake?
A typical serving 1 pouch (80 grams) of Peace Upside Down Cake contains approximately 310 calories.
You can check the exact calorie content by logging Peace Upside Down Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peace Upside Down Cake have?
The amount of fat in Peace Upside Down Cake depends on the ingredients and preparation method. On average, one serving 1 pouch (80 grams) of Peace Upside Down Cake contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peace Upside Down Cake have?
The protein content in Peace Upside Down Cake depends on the ingredients exists in it. On average, 1 pouch (80 grams) of Peace Upside Down Cake contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Peace Upside Down Cake, Download Nutribit app for healthier you!
How much sugar does a Peace Upside Down Cake have?
On average, 1 pouch (80 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peace Upside Down Cake.
How Much carbohydrates (carbs) is in Peace Upside Down Cake?
The amount of carbohydrates (carbs) in Peace Upside Down Cake depends on its serving size and preparation. On average, 1 pouch (80 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peace Upside Down Cake.
How Much Fiber is in Peace Upside Down Cake?
Peace Upside Down Cake contains approximately 7 grams of fiber in 1 pouch (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peace Upside Down Cake for healthier you!
What vitamins and minerals are in a Peace Upside Down Cake?
Vitamins in Peace Upside Down Cake:
Peace Upside Down Cake contains following minerals:
General
Does Peace Upside Down Cake contain caffeine?
Peace Upside Down Cake does not contain any caffeine.
Does Peace Upside Down Cake contain alcohol?
Peace Upside Down Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peace Upside Down Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peace Upside Down Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peace Upside Down Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peace Upside Down Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peace Upside Down Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peace Upside Down Cake for free?
Yes! Since Peace Upside Down Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peace Upside Down Cake with water tracking feature?
Nutribit automatically calculates the water content of Peace Upside Down Cake and adds it to your daily hydration log. Simply log Peace Upside Down Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peace Upside Down Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peace Upside Down Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peace Upside Down Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peace Upside Down Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peace Upside Down Cake
Total Carbohydrates in Peace Upside Down Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peace Upside Down Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peace Upside Down Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peace Upside Down Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peace Upside Down Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peace Upside Down Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peace Upside Down Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peace Upside Down Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peace Upside Down Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Peace Upside Down Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peace Upside Down Cake enhances brain function and helps improve memory and focus.
Glucose from Peace Upside Down Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peace Upside Down Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peace Upside Down Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peace Upside Down Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Peace Upside Down Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peace Upside Down Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peace Upside Down Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peace Upside Down Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peace Upside Down Cake, help regulate blood pressure and reduce hypertension risk.
Protein in Peace Upside Down Cake supports building and repairing tissues.
Builds and repairs tissues in Peace Upside Down Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peace Upside Down Cake supports immune function.
Supports immune function in Peace Upside Down Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peace Upside Down Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peace Upside Down Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peace Upside Down Cake provides energy.
Provides energy in Peace Upside Down Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peace Upside Down Cake supports muscle growth and strength.
Supports muscle growth and strength in Peace Upside Down Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peace Upside Down Cake helps in weight management.
Helps in weight management in Peace Upside Down Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peace Upside Down Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peace Upside Down Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peace Upside Down Cake supports bone health.
Supports bone health in Peace Upside Down Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peace Upside Down Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Peace Upside Down Cake is essential for the health and growth of hair, skin, and nails.
Protein in Peace Upside Down Cake regulates blood sugar levels.
Regulates blood sugar levels in Peace Upside Down Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peace Upside Down Cake supports digestion.
Fiber in Peace Upside Down Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peace Upside Down Cake supports heart health.
Soluble fiber in Peace Upside Down Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peace Upside Down Cake aids in weight management.
Fiber-rich foods in Peace Upside Down Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peace Upside Down Cake regulates blood sugar.
Fiber in Peace Upside Down Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peace Upside Down Cake promotes gut health.
Fiber in Peace Upside Down Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peace Upside Down Cake lowers the risk of colon cancer.
A high-fiber diet from Peace Upside Down Cake is linked to a reduced risk of colon cancer.
Fiber in Peace Upside Down Cake improves skin health.
Fiber in Peace Upside Down Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peace Upside Down Cake helps lower blood pressure.
Adequate fiber in Peace Upside Down Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peace Upside Down Cake boosts immune function.
Fiber in Peace Upside Down Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peace Upside Down Cake reduces the risk of type 2 diabetes.
Fiber in Peace Upside Down Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Peace Upside Down Cake supports bone health.
Calcium in Peace Upside Down Cake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peace Upside Down Cake supports muscle function.
Calcium in Peace Upside Down Cake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peace Upside Down Cake supports heart health.
Calcium in Peace Upside Down Cake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peace Upside Down Cake supports nerve transmission.
Calcium in Peace Upside Down Cake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peace Upside Down Cake supports blood clotting.
Calcium in Peace Upside Down Cake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peace Upside Down Cake supports hormonal secretion.
Calcium in Peace Upside Down Cake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peace Upside Down Cake supports weight management.
Calcium in Peace Upside Down Cake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peace Upside Down Cake supports dental health.
Calcium in Peace Upside Down Cake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peace Upside Down Cake supports blood pressure regulation.
Calcium in Peace Upside Down Cake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 1 pouch Peace Upside Down Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.