Country Harvest Everything Bagels

Stater Bros.

Total Energy

240

kcal

78.63

% from carbs

13.68

% from protein

7.69

% from fats

In 85 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

590mg

25.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

90mg

Iron, Fe

2.9mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Harvest Everything Bagels

A typical serving 1 bagel of Country Harvest Everything Bagels (85 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Harvest Everything Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Country Harvest Everything Bagels contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Harvest Everything Bagels depends on the ingredients exists in it. On average, 1 bagel of Country Harvest Everything Bagels (about 85 grams) contains approximately 8 grams of protein.

On average, 1 bagel (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 85 grams) contains about 46 grams of carbohydrates.

Country Harvest Everything Bagels contains approximately 2 grams of fiber in 1 bagel (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bagel Country Harvest Everything Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.