Garlic Chickpeas And Spinach Curry
Dinner, High Protein Vegetarian
16.74
% from protein50.05
% from carbs50.05
% from fatNutrition Facts
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Garlic Chickpeas And Spinach Curry Nutrients FAQs
Nutrients
- Vitamin C:Garlic Chickpeas And Spinach Curry has 33 mg of Vitamin C.
- Garlic Chickpeas And Spinach Curry has 125mg of Calcium.
- Garlic Chickpeas And Spinach Curry has 312mg of Sodium, Na.
- Garlic Chickpeas And Spinach Curry has 563mg of Potassium, K.
- Garlic Chickpeas And Spinach Curry has 3.4mg of Iron.
What is the calorie content of Garlic Chickpeas And Spinach Curry?
A typical serving 1 cup (250 grams) of Garlic Chickpeas And Spinach Curry contains approximately 200 calories.
You can check the exact calorie content by logging Garlic Chickpeas And Spinach Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Chickpeas And Spinach Curry have?
The amount of fat in Garlic Chickpeas And Spinach Curry depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Garlic Chickpeas And Spinach Curry contains approximately 8.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Chickpeas And Spinach Curry have?
The protein content in Garlic Chickpeas And Spinach Curry depends on the ingredients exists in it. On average, 1 cup (250 grams) of Garlic Chickpeas And Spinach Curry contains approximately 9.3 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Chickpeas And Spinach Curry, Download Nutribit app for healthier you!
How much sugar does a Garlic Chickpeas And Spinach Curry have?
On average, 1 cup (250 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chickpeas And Spinach Curry.
How Much carbohydrates (carbs) is in Garlic Chickpeas And Spinach Curry?
The amount of carbohydrates (carbs) in Garlic Chickpeas And Spinach Curry depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 27.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Chickpeas And Spinach Curry.
How Much Fiber is in Garlic Chickpeas And Spinach Curry?
Garlic Chickpeas And Spinach Curry contains approximately 8.1 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chickpeas And Spinach Curry for healthier you!
What vitamins and minerals are in a Garlic Chickpeas And Spinach Curry?
Vitamins in Garlic Chickpeas And Spinach Curry:
Garlic Chickpeas And Spinach Curry contains following minerals:
General
Does Garlic Chickpeas And Spinach Curry contain caffeine?
Garlic Chickpeas And Spinach Curry does not contain any caffeine.
Does Garlic Chickpeas And Spinach Curry contain alcohol?
Garlic Chickpeas And Spinach Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Chickpeas And Spinach Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chickpeas And Spinach Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Chickpeas And Spinach Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Chickpeas And Spinach Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chickpeas And Spinach Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Chickpeas And Spinach Curry for free?
Yes! Since Garlic Chickpeas And Spinach Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Chickpeas And Spinach Curry with water tracking feature?
Nutribit automatically calculates the water content of Garlic Chickpeas And Spinach Curry and adds it to your daily hydration log. Simply log Garlic Chickpeas And Spinach Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Chickpeas And Spinach Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chickpeas And Spinach Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Chickpeas And Spinach Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Chickpeas And Spinach Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Chickpeas And Spinach Curry
Fiber and Zinc in Garlic Chickpeas And Spinach Curry improves skin health.
Fiber in Garlic Chickpeas And Spinach Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Garlic Chickpeas And Spinach Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Garlic Chickpeas And Spinach Curry supports building and repairing tissues.
Builds and repairs tissues in Garlic Chickpeas And Spinach Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Chickpeas And Spinach Curry supports immune function.
Supports immune function in Garlic Chickpeas And Spinach Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Chickpeas And Spinach Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Chickpeas And Spinach Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Chickpeas And Spinach Curry provides energy.
Provides energy in Garlic Chickpeas And Spinach Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Chickpeas And Spinach Curry supports muscle growth and strength.
Supports muscle growth and strength in Garlic Chickpeas And Spinach Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Chickpeas And Spinach Curry helps in weight management.
Helps in weight management in Garlic Chickpeas And Spinach Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Chickpeas And Spinach Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Chickpeas And Spinach Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Chickpeas And Spinach Curry supports bone health.
Supports bone health in Garlic Chickpeas And Spinach Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Chickpeas And Spinach Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Chickpeas And Spinach Curry is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Chickpeas And Spinach Curry regulates blood sugar levels.
Regulates blood sugar levels in Garlic Chickpeas And Spinach Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic Chickpeas And Spinach Curry supports digestion.
Fiber in Garlic Chickpeas And Spinach Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Chickpeas And Spinach Curry supports heart health.
Soluble fiber in Garlic Chickpeas And Spinach Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic Chickpeas And Spinach Curry aids in weight management.
Fiber-rich foods in Garlic Chickpeas And Spinach Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Chickpeas And Spinach Curry regulates blood sugar.
Fiber in Garlic Chickpeas And Spinach Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic Chickpeas And Spinach Curry promotes gut health.
Fiber in Garlic Chickpeas And Spinach Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Chickpeas And Spinach Curry lowers the risk of colon cancer.
A high-fiber diet from Garlic Chickpeas And Spinach Curry is linked to a reduced risk of colon cancer.
Fiber in Garlic Chickpeas And Spinach Curry helps lower blood pressure.
Adequate fiber in Garlic Chickpeas And Spinach Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Chickpeas And Spinach Curry boosts immune function.
Fiber in Garlic Chickpeas And Spinach Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Chickpeas And Spinach Curry reduces the risk of type 2 diabetes.
Fiber in Garlic Chickpeas And Spinach Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Garlic Chickpeas And Spinach Curry boosts immune system
Boosts Immune System in Garlic Chickpeas And Spinach Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Garlic Chickpeas And Spinach Curry promotes wound healing
Promotes Wound Healing in Garlic Chickpeas And Spinach Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Garlic Chickpeas And Spinach Curry supports growth and development
Supports Growth and Development in Garlic Chickpeas And Spinach Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Garlic Chickpeas And Spinach Curry enhances brain function
Enhances Brain Function in Garlic Chickpeas And Spinach Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Garlic Chickpeas And Spinach Curry regulates hormonal balance
Regulates Hormonal Balance in Garlic Chickpeas And Spinach Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Garlic Chickpeas And Spinach Curry supports healthy vision
Supports Healthy Vision in Garlic Chickpeas And Spinach Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Garlic Chickpeas And Spinach Curry improves digestive health
Improves Digestive Health in Garlic Chickpeas And Spinach Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Garlic Chickpeas And Spinach Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Garlic Chickpeas And Spinach Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Garlic Chickpeas And Spinach Curry reduces inflammation
Reduces Inflammation in Garlic Chickpeas And Spinach Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Garlic Chickpeas And Spinach Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.